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Forum: Ideal Protein Diet 08-21-2013, 10:56 AM
Replies: 4
Views: 1,068
Posted By emberleo
Okay, good to know. I have some foods with me so...

Okay, good to know. I have some foods with me so ill just keep phasing. What's funny is it wasn't bad from the way I saw it - gluten free bean burrito for lunch and sushi for dinner. But then I...
Forum: Ideal Protein Diet 08-21-2013, 08:13 AM
Replies: 4
Views: 1,068
Posted By emberleo
Taking a Week off and the results

Has anyone taken a weeks vacation, started eating regular foods and then having resulting low back pain? I assume its my kidneys. Any suggestions or information would be appreciated. :)
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