3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community

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Search took 0.00 seconds. Search: Posts Made By: freelancemomma

Forum: Living Maintenance

05-15-2013, 02:11 PM

Replies: 23

A couple of questions for maintainers

Views: 2,406

Posted By freelancemomma

Interesting. I'm 56 and also quite sedentary...

Interesting. I'm 56 and also quite sedentary aside from my 3-5 hours per week of formal exercise. In my case, however, it seems that the exercise makes a huge difference. I'm pretty certain that I...

Forum: Living Maintenance

05-14-2013, 01:38 PM

Replies: 23

A couple of questions for maintainers

Views: 2,406

Posted By freelancemomma

Hi Bright Angel, I read the blog posts you...

Hi Bright Angel,

I read the blog posts you mentioned. Thanks. I've also interviewed Dr. Sharma a couple of times. I find his view of obesity (basically a life-long disease) a little pessimistic....

Forum: Living Maintenance

05-13-2013, 03:25 PM

Replies: 23

A couple of questions for maintainers

Views: 2,406

Posted By freelancemomma

How is that possible? (Your BMR should be higher...

How is that possible? (Your BMR should be higher than that, let alone your TEE.) Have you consulted a doctor about it?

Freelance

Forum: Living Maintenance

05-05-2013, 06:28 PM

Replies: 23

A couple of questions for maintainers

Views: 2,406

Posted By freelancemomma

I think maintenance is not easy, but definitely...

I think maintenance is not easy, but definitely doable. In my experience, you need to have one ironclad rule in place: if you get beyond weight X, losing the excess 5 or 10 pounds becomes your top...

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