Forum: Weight Loss Support
01-27-2013, 10:17 PM
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Replies: 28
Views: 1,920
First of all, one week does not a stall make....
First of all, one week does not a stall make. Most people define a plateau as the scale not moving for 5 or 6 weeks. Second, I agree with those who suggest you eat more. Aiming for 1 pound per week...
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