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Forum: 40-Somethings 05-28-2014, 07:35 AM
Replies: 5
Views: 914
Posted By andrew80k
Since I work on contract and Monday was a...

Since I work on contract and Monday was a holiday, I have to make up my time for the holiday by working 10 hour days this week. Between getting home late and helping my kid with her final school...
Forum: 40-Somethings 05-26-2014, 09:47 PM
Replies: 5
Views: 914
Posted By andrew80k
Ran 2.40 miles in 25 minutes tonight. Struggled...

Ran 2.40 miles in 25 minutes tonight. Struggled through it. Didn't have much energy for some reason, maybe it was because I did it kind of late. Nevertheless, I did it and I made it all the way...
Forum: 40-Somethings 05-25-2014, 09:55 PM
Replies: 5
Views: 914
Posted By andrew80k
Today was a rest day for me so no workout. ...

Today was a rest day for me so no workout. Friday I ran 2.5 miles in 25 minutes and ate on plan. Yesterday I did upper body

5 sets of dumbell bench press
5 sets of military pressses
5 sets of...
Forum: 40-Somethings 05-23-2014, 02:54 PM
Replies: 5
Views: 914
Posted By andrew80k
Thanks, Shannon. I also live in the Raleigh...

Thanks, Shannon. I also live in the Raleigh area. :)
Forum: 40-Somethings 05-23-2014, 08:18 AM
Replies: 5
Views: 914
Posted By andrew80k
Back to finish what I started 2 years ago.

In 2012 I lost 32 pounds. Half of what I wanted to get lost. Life got it in the way (at least that is the excuse I use :D ) and I didn't get any more lost that year. I didn't really gain any but I...
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