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Forum: Age 50+ 04-30-2014, 09:49 AM
Replies: 204
Views: 14,162
Posted By lucindaarrowspark
Although I made the bbq sauce, I myself did not...

Although I made the bbq sauce, I myself did not eat it. I do not consume any kind of sugar b/c I have a blood sugar insulin over production syndrome. It is a familial pre-cursor to diabetes.
BBQ...
Forum: Age 50+ 04-30-2014, 09:21 AM
Replies: 204
Views: 14,162
Posted By lucindaarrowspark
last night I made two different kinds of fish...

last night I made two different kinds of fish dishes for my family. Success! Both were a hit! I even made my own bbq sauce b/c the bottled kind is sugar, sugar, sugar.
One fish meal was salmon...
Forum: Age 50+ 04-29-2014, 07:28 AM
Replies: 204
Views: 14,162
Posted By lucindaarrowspark
Thanks for the shout outs of support! I am now...

Thanks for the shout outs of support!
I am now juicing for my family in the morning and we all seem to be enjoying the flavor of carrots, apples, cucumber for breakfast.
I have already roasted ...
Forum: Age 50+ 04-28-2014, 10:18 AM
Replies: 204
Views: 14,162
Posted By lucindaarrowspark
Went to Zumba class on Sunday morning. Had fun...

Went to Zumba class on Sunday morning. Had fun and today I do not ache, which is a NSV,(non-scale victory). I also sweated. I have not allowed myself to work up to a sweat in years b/c I was afraid...
Forum: Age 50+ 04-27-2014, 12:16 PM
Replies: 204
Views: 14,162
Posted By lucindaarrowspark
I have trained myself to experience the...

I have trained myself to experience the sensations both good and bad, of eating foods that are not good/healthy for me. For example, my dh and kids will all be eating chocolate chocolate chip cake...
Forum: Age 50+ 04-24-2014, 09:09 PM
Replies: 204
Views: 14,162
Posted By lucindaarrowspark
good evening to all my 50 - somethings! I am on...

good evening to all my 50 - somethings! I am on top of my bad habits, my emotional eating has diminished! I stopped stuffing my stomach in order to avoid facing my issues. I am swimming in my...
Forum: Age 50+ 04-18-2014, 08:21 AM
Replies: 204
Views: 14,162
Posted By lucindaarrowspark
My Ever Present Support Network, I have not...

My Ever Present Support Network,
I have not fallen off the face of the earth. I have been drowning under the obligations to family and home. But I have not been defeated. I have not succumbed to old...
Forum: Age 50+ 04-10-2014, 09:27 AM
Replies: 204
Views: 14,162
Posted By lucindaarrowspark
I just want to post a quick update on my eating.....

I just want to post a quick update on my eating.. I am so swamped with cleaning for Passover and it brings back memories of how I usually handle Passover cleaning.. I used to "reward " myself as I...
Forum: Age 50+ 04-07-2014, 07:56 AM
Replies: 204
Views: 14,162
Posted By lucindaarrowspark
Good Monday Morning! The weather in New York is...

Good Monday Morning! The weather in New York is starting to moderate. We still have a clump of unmelted snow in the cul'd'sac. Taking wagers on when it will be gone.
I worked all day Sunday,( I...
Forum: Age 50+ 04-06-2014, 05:53 PM
Replies: 204
Views: 14,162
Posted By lucindaarrowspark
Karen 31: I hope that you will gather strength...

Karen 31: I hope that you will gather strength from strangers (me) who love you and you will bring whatever time left to your beloved husband with honor and dignity and joy in the day to day...
Forum: Age 50+ 04-04-2014, 09:30 AM
Replies: 204
Views: 14,162
Posted By lucindaarrowspark
Yes, we have to be mindful when the months change...

Yes, we have to be mindful when the months change even though I can safely assume none of us here menstruate!
I am munching on left over slightly wilted salad for breakfast. I am hosting a sabbath...
Forum: Age 50+ 04-03-2014, 04:09 PM
Replies: 204
Views: 14,162
Posted By lucindaarrowspark
akrosey... I know how wonderful it feels to get...

akrosey... I know how wonderful it feels to get the computer to do what you need it to do, where you need it to be and when you need it done!
Cajunlady... My DH cleans his cabinets and his junk...
Forum: Age 50+ 04-03-2014, 07:35 AM
Replies: 204
Views: 14,162
Posted By lucindaarrowspark
I have adult sons who live at home! and I still...

I have adult sons who live at home! and I still have one teen ager. My other daughters are self supporting and live on their own.
When my "boys" get home from work they sre ravenous so I like to...
Forum: Age 50+ 04-02-2014, 05:32 PM
Replies: 204
Views: 14,162
Posted By lucindaarrowspark
busy cooking a one pot meal for dh and ds3& ds4....

busy cooking a one pot meal for dh and ds3& ds4. I want to go to a zumba class tonight, so I need to have my "menfolk" taken care of before I can slip away!
Forum: Age 50+ 04-02-2014, 02:28 PM
Replies: 204
Views: 14,162
Posted By lucindaarrowspark
tax accountant called and I wish her news was an...

tax accountant called and I wish her news was an April fools prank. Alas, it is not.
I have been in absolute control of my eating and although I can feel the weight coming off, losing weight has...
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