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Forum: Age 50+ 04-01-2014, 07:30 AM
Replies: 280
Views: 18,032
Posted By lucindaarrowspark
Liana, I also make quinoa for my family. Alas, I...

Liana, I also make quinoa for my family. Alas, I can not eat quinoa b/c grains all play havoc with my insulin levels and I end up craving starches/sugars when I eat grains.
Forum: Age 50+ 03-31-2014, 12:05 PM
Replies: 280
Views: 18,032
Posted By lucindaarrowspark
Made tabouli substituting cauliflower minced in...

Made tabouli substituting cauliflower minced in food processor for the wheat. IT was a winner! I added no oil except just a quick spritz of PAM olive oil, I used fresh squeezed lemon, a sprinkle of...
Forum: Age 50+ 03-28-2014, 12:52 PM
Replies: 280
Views: 18,032
Posted By lucindaarrowspark
I need to vent lest I lose my mind! Ok so I...

I need to vent lest I lose my mind! Ok so I prepare foods for my family..I can prepare foods using all natural whole grains, I can avoid using oils I can use spices instead of sugar/salt fat...But...
Forum: Age 50+ 03-27-2014, 06:47 PM
Replies: 280
Views: 18,032
Posted By lucindaarrowspark
I use Amazon all the time, so for our family the...

I use Amazon all the time, so for our family the prime fee is well worth it. My dd5 joined me in eating a large healthy salad for dinner! I am so happy to have a partner.
Forum: Age 50+ 03-26-2014, 07:24 AM
Replies: 280
Views: 18,032
Posted By lucindaarrowspark
Good Wednesday Morning! I am busy getting my...

Good Wednesday Morning! I am busy getting my house and my head ready for Passover. It is a big deal holiday here. Old friends, whom we have not socialized with for over a year, called the house...
Forum: Age 50+ 03-24-2014, 12:27 PM
Replies: 280
Views: 18,032
Posted By lucindaarrowspark
Saturday was a warm early spring day here in NY,...

Saturday was a warm early spring day here in NY, sunday it dropped 20 degrees and now Monday it is bone chillingly frigid. My dh is miserable my sons are rambunctious and always hungry, my teen aged...
Forum: Age 50+ 03-23-2014, 02:59 PM
Replies: 280
Views: 18,032
Posted By lucindaarrowspark
Rosey.. thanks for posting your craft room...

Rosey.. thanks for posting your craft room photos..can I vicariously craft with you? The one drawer I had in my kitchen for my craft things has been confiscated by my youngest for her "things" Even...
Forum: Age 50+ 03-21-2014, 06:11 PM
Replies: 280
Views: 18,032
Posted By lucindaarrowspark
thanks for the cheers Tam-Tam. I am smiling.

thanks for the cheers Tam-Tam. I am smiling.
Forum: Age 50+ 03-21-2014, 11:37 AM
Replies: 280
Views: 18,032
Posted By lucindaarrowspark
I had and am having a re-action to ingesting...

I had and am having a re-action to ingesting sugar yesterday. I attended a women's class in salad making. The lady doing the recipes and demonstration is Persian, so I really looked forwards to...
Forum: Age 50+ 03-21-2014, 06:41 AM
Replies: 280
Views: 18,032
Posted By lucindaarrowspark
Karen 31-I am thinking of you and Tim, and...

Karen 31-I am thinking of you and Tim, and praying that you find the strength to hold yourself together no matter what obstacles may lie ahead.

Sometimes I think of how small and insignificant my...
Forum: Age 50+ 03-20-2014, 03:07 PM
Replies: 280
Views: 18,032
Posted By lucindaarrowspark
Oh My darling sisters... we who are all on this...

Oh My darling sisters... we who are all on this magical journey together. We who are all learning and re-leaarning how to be good to ourselves and how to feed ourselves in a loving mindful way... I...
Forum: Age 50+ 03-19-2014, 02:33 PM
Replies: 280
Views: 18,032
Posted By lucindaarrowspark
Wow great haircut Liana. And I am wondering how...

Wow great haircut Liana. And I am wondering how you got your photos to be the right the size.
Forum: Age 50+ 03-18-2014, 09:08 PM
Replies: 280
Views: 18,032
Posted By lucindaarrowspark
Not really weight related,( but I have not fallen...

Not really weight related,( but I have not fallen off the wagon NSV!) My DS3 and I had a conversation this morning and it was him trying to articulate how small and insignificant he feels...I tried...
Forum: Age 50+ 03-18-2014, 07:58 AM
Replies: 280
Views: 18,032
Posted By lucindaarrowspark
Happy Birthday Liana and welcome to the 5th...

Happy Birthday Liana and welcome to the 5th decade! I will check out your before/after hair cut photos later today.
Going blonde sounds fun, both my adult daughters are now blondes...
Forum: Age 50+ 03-17-2014, 10:03 PM
Replies: 280
Views: 18,032
Posted By lucindaarrowspark
I am also getting ready for bed. I wore green...

I am also getting ready for bed. I wore green today and felt united with everyone else wearing green, infact 4 other people at my prayer class tonight were also wearing green and "newsflash" none of...
Forum: Age 50+ 03-16-2014, 09:30 AM
Replies: 280
Views: 18,032
Posted By lucindaarrowspark
Maryea, We also have an alarm system that has...

Maryea, We also have an alarm system that has more functions/protections then we really require. I one time set the alarm and left the house not realizing that my son was still asleep,( he was 22 at...
Forum: Age 50+ 03-13-2014, 10:03 PM
Replies: 280
Views: 18,032
Posted By lucindaarrowspark
Thanks for the shout out of support. My fast was...

Thanks for the shout out of support. My fast was indeed meaningful. I also sometimes leave my Bible on the front seat of my car, sort of as a deterrent...to chase away evil!
Forum: Age 50+ 03-13-2014, 08:36 AM
Replies: 280
Views: 18,032
Posted By lucindaarrowspark
Crazy Freezing cold here in NY this morning. And...

Crazy Freezing cold here in NY this morning. And today is the fast of Esther. So no food or drink for me from dawn to dusk...and therefore I won't be exercising either. Tonight's dinner time meal ...
Forum: Age 50+ 03-12-2014, 10:33 PM
Replies: 280
Views: 18,032
Posted By lucindaarrowspark
Why Yes I do love vanilla coffee creamer but....

Here is the thing, Mayrea, I am powerless over my surgar addiction. I therefore aknowledge that coffee creamers are off limits for me.
In order to satisfy the "need" in me, I have substituted my...
Forum: Age 50+ 03-12-2014, 05:08 PM
Replies: 280
Views: 18,032
Posted By lucindaarrowspark
Good afternoon My New found Friends! This morning...

Good afternoon My New found Friends! This morning while walking my dog I spotted a flock of vultures all perched on my neighbor's roofs.
Very sobering indeed.
Yesterday I piled the kitchen table...
Forum: Age 50+ 03-10-2014, 08:50 AM
Replies: 280
Views: 18,032
Posted By lucindaarrowspark
Good Morning greetings to you all. I am going to...

Good Morning greetings to you all. I am going to do the 4 minute exercises again this week. I will resist the temptation to be the obstacle in my own way. But why today of all days did the urge to...
Forum: Age 50+ 03-09-2014, 08:03 PM
Replies: 280
Views: 18,032
Posted By lucindaarrowspark
Happiness is when my youngest daughter said to me...

Happiness is when my youngest daughter said to me ,"Mom, you look as thin as the other moms."
Forum: Age 50+ 03-08-2014, 09:05 PM
Replies: 280
Views: 18,032
Posted By lucindaarrowspark
Welcome back from rehab K3! How was the hot...

Welcome back from rehab K3! How was the hot pounding shower?
I did all 5 days of 4 minute exercises from familycircle website. They were so difficult that I had to modify them all. Today I walked 5...
Forum: Age 50+ 03-07-2014, 01:39 PM
Replies: 280
Views: 18,032
Posted By lucindaarrowspark
Karen THanks for posting the painting! That...

Karen THanks for posting the painting! That painting captures exactly how I feel sometimes!
Maryea I've been doing tthose familycircle 4 minute exercises every day this week, I still have to do...
Forum: Age 50+ 03-06-2014, 07:09 AM
Replies: 280
Views: 18,032
Posted By lucindaarrowspark
Oh dear sweet Glynne! Eating foods that I was...

Oh dear sweet Glynne! Eating foods that I was supposed to avoid also make me think of myself as 'bad'. But we are not bad. Eating is not a character or moral failing.
You are good. You are a good...
Showing results 1 to 25 of 36
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