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Forum: Ideal Protein Diet 09-12-2013, 02:16 PM
Replies: 9
Views: 1,204
Posted By sekc14
Are you exercising? Muscles swell with water...

Are you exercising? Muscles swell with water after a workout. Also, why do restricteds? Skip those, you didn't do them last time. When I was on protocol I couldn't do restricted or have any skim...
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