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Forum: Ideal Protein Diet 01-25-2012, 07:17 AM
Replies: 120
Views: 258,072
Posted By mamacitaof2
22 lbs in 4 weeks; average 5.5lbs per week. I...

22 lbs in 4 weeks; average 5.5lbs per week. I don't expect this average to hold. I would certainly like it to, but expect the average to eventually go to 2-3lbs per week.
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