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Forum: Carb Counters 05-17-2012, 09:27 AM
Replies: 17
Views: 3,202
Posted By tavvy
About 15-20% of my calories come from carbs....

About 15-20% of my calories come from carbs. Usually between 90-120.

I have a very physical job and do intense exercise 6 days a week so I find that any lower and I feel rundown.

All of my...
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