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Forum: Ideal Protein Diet 05-18-2014, 06:40 PM
Replies: 7
Views: 882
Posted By lisa32989
That happened to me for a while, maybe 8-12 weeks...

That happened to me for a while, maybe 8-12 weeks in. Then I rallied.
I think it is the body slowing the metabolism, trying to conserve energy. This is what happens with low cal diets. Try...
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