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lisa32989
Forum:
Ideal Protein Diet
05-19-2014, 01:01 PM
Replies:
50
Anyone else have over 100 pounds to lose?
Views:
4,447
Posted By
lisa32989
One step at a time & careful advance planning for...
One step at a time & careful advance planning for special occasions.
Be sure to have spare packets everywhere in case you need one (I have them in my work desk, my car, DH's car, my purse, and my...
Forum:
Ideal Protein Diet
04-18-2014, 08:35 PM
Replies:
50
Anyone else have over 100 pounds to lose?
Views:
4,447
Posted By
lisa32989
Exercise is overrated for weight loss That...
Exercise is overrated for weight loss
That being said, it is extremely helpful for toning and for healthy lifestyle and maintenance.
When I started IP, I was such a mess physically I couldn't...
Forum:
Ideal Protein Diet
04-17-2014, 09:20 PM
Replies:
50
Anyone else have over 100 pounds to lose?
Views:
4,447
Posted By
lisa32989
me. I tried this prior to lap band. Now I...
me.
I tried this prior to lap band. Now I don't need surgery.
Lost my weight in about 10 months.
Some health issues have caused long stall but I'm back on p1 for the summer challenge
Showing results 1 to 3 of 3
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