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Posts Made By:
lisa32989
Forum:
Ideal Protein Diet
01-29-2014, 06:09 PM
Replies:
51
IP Daily Chat Wednesday 1/29/2014
Views:
3,604
Posted By
lisa32989
Again, you need to figure the nutritional stats...
Again, you need to figure the nutritional stats for EIGHT OUNCES of the sausage.
110 calories for how much?
If you don't get 8 oz, you're not getting all of the protein you're supposed to have
Forum:
Ideal Protein Diet
01-29-2014, 02:03 PM
Replies:
51
IP Daily Chat Wednesday 1/29/2014
Views:
3,604
Posted By
lisa32989
Schenectady: Glad to hear Man of Few Words said...
Schenectady:
Glad to hear Man of Few Words said something!
Isn't it nice to get flowers?
I used to get them frequently from DH when he was a BF or Fiance. I need to remind him desire for such...
Forum:
Ideal Protein Diet
01-29-2014, 05:58 AM
Replies:
51
IP Daily Chat Wednesday 1/29/2014
Views:
3,604
Posted By
lisa32989
Good morning bright & early I'm usually...
Good morning bright & early
I'm usually awake around 5ish
Today I was wide-awake at 4:12 am :p
No need to set the alarm for my am workout! I wonder if this is an effect from using my full...
Forum:
Ideal Protein Diet
01-29-2014, 05:49 AM
Replies:
51
IP Daily Chat Wednesday 1/29/2014
Views:
3,604
Posted By
lisa32989
IP Daily Chat Wednesday 1/29/2014
:welcome2:
Welcome back to the Daily Chat thread - post your plans for today, share what's been happening, ask questions!
Some forum lingo:
NSV = Non-scale victory
TOM = time of the month
WI =...
Showing results 1 to 4 of 4
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