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Forum: Ideal Protein Diet 10-02-2013, 02:15 PM
Replies: 77
Views: 4,076
Posted By lisa32989
I like them on my pancakes Nope. Not a...

I like them on my pancakes


Nope. Not a coach. Just paying it forward...
Thanks for the compliment!
Forum: Ideal Protein Diet 10-02-2013, 10:23 AM
Replies: 77
Views: 4,076
Posted By lisa32989
Here is my question: What does scale obsession...

Here is my question:
What does scale obsession do for you?
You know the old adage a watched pot never boils.

The only people who should be daily monitoring their weights are the ones who can...
Forum: Ideal Protein Diet 10-02-2013, 09:59 AM
Replies: 77
Views: 4,076
Posted By lisa32989
I'd suggest curtailing converstaions re: IP diet...

I'd suggest curtailing converstaions re: IP diet with the bodybuilder. You are going to find a gazillion different opinions re: nutrition. If you have chosen IP, you will find that it is a protein...
Forum: Ideal Protein Diet 10-02-2013, 05:58 AM
Replies: 77
Views: 4,076
Posted By lisa32989
Arrow IP Daily Chat Wednesday 10/2/2013

:welcome2:
Welcome back to the Daily Chat thread - post your plans for today, share what's been happening, ask questions!

Some forum lingo:
NSV = Non-scale victory
TOM = time of the month
WI =...
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