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Forum: Ideal Protein Diet 09-20-2013, 10:52 PM
Replies: 75
Views: 4,878
Posted By lisa32989
Angry enough to stay motivated. Sounds like me. ...

Angry enough to stay motivated. Sounds like me. At least that anger is good for something.

Yes, you CAN blame your coach for making it so hard. How were you to know? It is their JOB to stay...
Forum: Ideal Protein Diet 09-20-2013, 07:22 PM
Replies: 75
Views: 4,878
Posted By lisa32989
:hug: You SO DO NOT NEED THE ABUSE and this...

:hug:
You SO DO NOT NEED THE ABUSE
and this is how I view it
abuse of the overweight.
(It is also how I view those horrible "reality" TV shows such as Biggest Loser)
You don't deserve to be...
Forum: Ideal Protein Diet 09-20-2013, 05:56 PM
Replies: 75
Views: 4,878
Posted By lisa32989
My iPad has done that before. Doesn't seem to...

My iPad has done that before. Doesn't seem to matter if I'm quoting or not.

I'm on my brand-spankin-new MBP right now & lovin' it!

I have autocorrect turned off on my iPad. But I have to be...
Forum: Ideal Protein Diet 09-20-2013, 05:47 PM
Replies: 75
Views: 4,878
Posted By lisa32989
Figgy: Do you know how to use the quote features...

Figgy: Do you know how to use the quote features in the bottom right-hand corner of each post? I just posted the directions on the 50+ thread

Sorry for "calling you out" b/c many others have...
Forum: Ideal Protein Diet 09-20-2013, 05:39 PM
Replies: 75
Views: 4,878
Posted By lisa32989
I keep seeing this statement. I was never told...

I keep seeing this statement. I was never told this (although my coaching is almost non-existant). I have been on 3 packets a day strictly since day one - with a starting weight of 311, could this be...
Forum: Ideal Protein Diet 09-20-2013, 03:14 PM
Replies: 75
Views: 4,878
Posted By lisa32989
For an emergency like that, 2 packets would equal...

For an emergency like that, 2 packets would equal 1 dinner protein serving. Not to happen often but occasionally, in an emergency.


Yup IP packets are expensive.
You could get some EAS carb...
Forum: Ideal Protein Diet 09-20-2013, 06:41 AM
Replies: 75
Views: 4,878
Posted By lisa32989
We have so many newcomers I thought another great...

We have so many newcomers I thought another great thread would help

Most of the "staple" recipes are here
...
Forum: Ideal Protein Diet 09-20-2013, 06:02 AM
Replies: 75
Views: 4,878
Posted By lisa32989
Arrow IP Daily Chat Friday 9/20/2013

:welcome2:
Welcome back to the Daily Chat thread - post your plans for today, share what's been happening, ask questions!

Some forum lingo:
NSV = Non-scale victory
TOM = time of the month
WI =...
Showing results 1 to 8 of 8

 
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