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Posts Made By:
lisa32989
Forum:
Ideal Protein Diet
09-10-2013, 10:28 PM
Replies:
48
IP Daily Chat Tuesday 9/10/13
Views:
2,866
Posted By
lisa32989
I only WISH I could intensify exercise! My back...
I only WISH I could intensify exercise! My back problems have me doing only PT exercises for the foreseeable future. My PT knows my goal is weight training, spinning class, and golf!
Until then,...
Forum:
Ideal Protein Diet
09-10-2013, 03:49 PM
Replies:
48
IP Daily Chat Tuesday 9/10/13
Views:
2,866
Posted By
lisa32989
Wow girl! You must be some skinny Minnie now! I'm...
Wow girl! You must be some skinny Minnie now! I'm pretty sure my body wouldn't get that small without some starvation & pushing my thyroid to unhealthy limits. I was this height at age 13 & weighed...
Forum:
Ideal Protein Diet
09-10-2013, 03:45 PM
Replies:
48
IP Daily Chat Tuesday 9/10/13
Views:
2,866
Posted By
lisa32989
The Dukan calculator just told me I don't need a...
The Dukan calculator just told me I don't need a diet b/c I'm within 5 lbs of my true weight: 159.84
No wonder I've been so frustrated with slow losses! I'm still working toward 150 but I'm not...
Forum:
Ideal Protein Diet
09-10-2013, 12:22 PM
Replies:
48
IP Daily Chat Tuesday 9/10/13
Views:
2,866
Posted By
lisa32989
Girl, I am THERE with you! (except, add about 9...
Girl, I am THERE with you!
(except, add about 9 more years...)
Forum:
Ideal Protein Diet
09-10-2013, 11:58 AM
Replies:
48
IP Daily Chat Tuesday 9/10/13
Views:
2,866
Posted By
lisa32989
Neither. The Quest Coconut Cashew bars don't...
Neither.
The Quest Coconut Cashew bars don't fit the IP profile (or maybe you could call them Super-restricted and limit to once/week). They have too much fat. Take fat calories (60) multiply by...
Forum:
Ideal Protein Diet
09-10-2013, 06:53 AM
Replies:
48
IP Daily Chat Tuesday 9/10/13
Views:
2,866
Posted By
lisa32989
IP Daily Chat Tuesday 9/10/13
:welcome2:
Welcome back to the Daily Chat thread - post your plans for today, share what's been happening, ask questions!
Some forum lingo:
NSV = Non-scale victory
TOM = time of the month
WI =...
Showing results 1 to 6 of 6
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