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Forum: Ideal Protein Diet 08-31-2013, 07:25 AM
Replies: 13
Views: 1,098
Posted By lisa32989
Every time we fight those cravings we are...

Every time we fight those cravings we are building will-power "muscle" !:broc:
Cravings are not true hunger. They are definitely all in your head.

This weight loss journey is a mental...
Forum: Ideal Protein Diet 08-29-2013, 03:00 PM
Replies: 13
Views: 1,098
Posted By lisa32989
Making both of those into muffins helps a LOT! ...

Making both of those into muffins helps a LOT!
I packet hack all the time.
See the recipe threads
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