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Forum: Ideal Protein Diet 08-19-2013, 12:36 PM
Replies: 47
Views: 3,094
Posted By lisa32989
I was worried about the exact same thing. Get...

I was worried about the exact same thing.
Get the weight off & know you'll need a plan for maintenance to keep it off.
Forum: Ideal Protein Diet 08-18-2013, 05:44 AM
Replies: 47
Views: 3,094
Posted By lisa32989
Bluejewel Failure occurs not in the falling...

Bluejewel
Failure occurs not in the falling down, but in the staying down
Welcome back
Forum: Ideal Protein Diet 08-17-2013, 08:09 AM
Replies: 47
Views: 3,094
Posted By lisa32989
Time to plan your non-food celebrations in...

Time to plan your non-food celebrations in advance.

We've had a theme around here for several months: you are not a dog. Don't reward yourself with food.

So what will your next non-food...
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