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Forum: Ideal Protein Diet 08-11-2013, 11:12 PM
Replies: 19
Views: 4,435
Posted By lisa32989
Justifying using off-plan items due to knowledge...

Justifying using off-plan items due to knowledge may not be a good idea.

I know A LOT about ketogenic diets. I've been studying about them for over 10 years. It didn't cure me nor keep me thin....
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