3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community

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Search took 0.00 seconds. Search: Posts Made By: lisa32989

Forum: Ideal Protein Diet

03-27-2013, 09:03 PM

Replies: 44

IP Daily Chat Wednesday 3/27/2013

Views: 2,181

Posted By lisa32989

I've read that there are certain people who have...

I've read that there are certain people who have taste receptors who cannot "do" stevia. I can do it sometimes but I notice with IP, I really crave BIG flavor. The sweet leaf drops just don't give...

Forum: Ideal Protein Diet

03-27-2013, 08:49 PM

Replies: 44

IP Daily Chat Wednesday 3/27/2013

Views: 2,181

Posted By lisa32989

I keep WANTING to like my stevia drops in my...

I keep WANTING to like my stevia drops in my water!

When mine was high in Dec, I did some reading. Ketogenic diets can be hard on thryroid. Plus so can soy and there is LOTS of soy in IP. I...

Forum: Ideal Protein Diet

03-27-2013, 04:17 PM

Replies: 44

IP Daily Chat Wednesday 3/27/2013

Views: 2,181

Posted By lisa32989

I'm not sure...will have to do some reading ...

I'm not sure...will have to do some reading

I wish that was MY coach!

I just looked it up. 2 Tbsp is 45 cals (34 from fat). 2 g carbs but 2 g fiber.
I'd ask my coach but she's a "by the...

Forum: Ideal Protein Diet

03-27-2013, 06:07 AM

Replies: 44

IP Daily Chat Wednesday 3/27/2013

Views: 2,181

Posted By lisa32989

IP Daily Chat Wednesday 3/27/2013

:welcome2:
Welcome back to the Daily Chat thread - post your plans for today, share what's been happening, ask questions!

Some forum lingo:
NSV = Non-scale victory
TOM = time of the month
WI =...

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