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Forum: Ideal Protein Diet 03-03-2013, 11:06 AM
Replies: 81
Views: 5,677
Posted By lisa32989
Online: Tropical Traditions They make both the...

Online: Tropical Traditions
They make both the unrefined (gold label) and the refined (green label)
Forum: Ideal Protein Diet 03-03-2013, 09:24 AM
Replies: 81
Views: 5,677
Posted By lisa32989
I'll be traveling next weekend to MI (please,...

I'll be traveling next weekend to MI (please, weather, cooperate!)
So this trip I'll get to take the Magic Bullet and whatever else I want to take.
We usually stay at a Hampton where there is...
Forum: Ideal Protein Diet 03-02-2013, 08:32 PM
Replies: 81
Views: 5,677
Posted By lisa32989
Saturday nite excitement here (LOL)

I'm doing laundry, cleaning the kitchen and watching movies. Watched History of the Eagles on Showtime this afternoon. Have chicken carcass in a pot on the stove making bone broth.
Remember the...
Forum: Ideal Protein Diet 03-02-2013, 07:25 PM
Replies: 81
Views: 5,677
Posted By lisa32989
My sleep was affected the first 6 weeks or so but...

My sleep was affected the first 6 weeks or so but eventually settled down. The magnesium does help with sleep. I actually increased the dosage for a bit.

Cortisol disruption can cause sleep...
Forum: Ideal Protein Diet 03-02-2013, 02:06 PM
Replies: 81
Views: 5,677
Posted By lisa32989
Not all of them are stevia sweetened. Only the...

Not all of them are stevia sweetened. Only the 100% natural line. Read labels carefully and watch differences in cals, fat, net carbs between bars.
The lowest bar is 160 cals, which is why they...
Forum: Ideal Protein Diet 03-02-2013, 09:45 AM
Replies: 81
Views: 5,677
Posted By lisa32989
I'm doing some reading and found this: In...

I'm doing some reading and found this:
In states where non-prescription potassium citrate is legal, the maximum allowable over-the-counter (OTC) dose for elemental potassium is regulated by the...
Forum: Ideal Protein Diet 03-02-2013, 08:52 AM
Replies: 81
Views: 5,677
Posted By lisa32989
I haven't purchased supplements since the change...

I haven't purchased supplements since the change was instituted altho I "heard" about it.
Yay! I'm glad they took the excess calcium out!
There is still the cal/mag for magnesium.
Research has...
Forum: Ideal Protein Diet 03-02-2013, 06:48 AM
Replies: 81
Views: 5,677
Posted By lisa32989
IP Weekend Chat Sat/Sun March 2-3, 2013

:welcome2:
Welcome back to the Daily Chat thread - post your plans for today, share what's been happening, ask questions!

Some forum lingo:
NSV = Non-scale victory
TOM = time of the month
WI =...
Showing results 1 to 8 of 8

 
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