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Forum: Ideal Protein Diet 12-28-2012, 12:35 PM
Replies: 6
Views: 649
Posted By lisa32989
Phase 1 B dk chocolate/coffee/spinach...

Phase 1

B dk chocolate/coffee/spinach smoothie. 1 c coffee w/ .25 box of EAS vanilla. Extra water due to coffee.

L. 1/4 each: zippers, white cheddar, sw curls, salt/vinegar all mixed. Celery...
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