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Forum: Ideal Protein Diet 10-05-2014, 07:10 PM
Replies: 221
Views: 321,966
Posted By lisa32989
Rainbow hasn't been around in a while. But yes,...

Rainbow hasn't been around in a while.
But yes, if you look up how to make tarter sauce, you'll see it is basically mayo and relish. Personally, I'd probably use the WF Miracle Mayo but you could...
Forum: Ideal Protein Diet 09-06-2013, 05:34 PM
Replies: 221
Views: 321,966
Posted By lisa32989
Leave it to rainbow to make my recipe BETTER (and...

Leave it to rainbow to make my recipe BETTER (and much more visually appealing!)

So happy to have you creating again, my dear.
Forum: Ideal Protein Diet 05-07-2013, 05:58 PM
Replies: 221
Views: 321,966
Posted By lisa32989
I make 2 at once. One for "now" and one for...

I make 2 at once. One for "now" and one for tomorrow.
They store for that length of time.
From other experience: I also make IP potato/zucchini muffins and I make 4 batches at once. They store...
Forum: Ideal Protein Diet 05-06-2013, 09:17 PM
Replies: 221
Views: 321,966
Posted By lisa32989
I'm making double-batches in a 9x9, just so I...

I'm making double-batches in a 9x9, just so I don't have to cook so often.
Forum: Ideal Protein Diet 05-01-2013, 10:40 PM
Replies: 221
Views: 321,966
Posted By lisa32989
Rainbow: those garlic breadsticks are SO.GOOD. I...

Rainbow: those garlic breadsticks are SO.GOOD. I had them twice today.
I need to experiment with egg whites instead of whole egg
I got extra exercise today (PT appt and a walk) so I'm not worried...
Forum: Ideal Protein Diet 05-01-2013, 09:34 PM
Replies: 221
Views: 321,966
Posted By lisa32989
Link to Golden Goddess Soup ...

Link to Golden Goddess Soup (http://www.3fatchicks.com/forum/4486385-post389.html)
(it is in the Mix'n in the kitch'n vol 1)
Forum: Ideal Protein Diet 05-01-2013, 02:16 PM
Replies: 221
Views: 321,966
Posted By lisa32989
Yup. Sprayed. Mine is olive oil. Next time I'll...

Yup. Sprayed. Mine is olive oil. Next time I'll use coconut oil AND parchment. No stick!

But...

I had these for lunch with my mockamole.
OH.SO.GOOD!

I made a double-batch. It fit great...
Forum: Ideal Protein Diet 04-30-2013, 11:11 PM
Replies: 221
Views: 321,966
Posted By lisa32989
Mine stuck to the Pyrex dish. Next time I'll put...

Mine stuck to the Pyrex dish. Next time I'll put some parchment in the bottom of the pan.
I don't have a nonstick pan this shape...
Forum: Ideal Protein Diet 04-14-2013, 04:39 PM
Replies: 221
Views: 321,966
Posted By lisa32989
Asparagus Mockamole...

Asparagus Mockamole (http://www.3fatchicks.com/forum/4627334-post510.html)
Forum: Ideal Protein Diet 04-14-2013, 02:11 PM
Replies: 221
Views: 321,966
Posted By lisa32989
Oh yummy! These crackers with my asparagus...

Oh yummy! These crackers with my asparagus mockamole...yum!
Forum: Ideal Protein Diet 01-16-2013, 07:54 PM
Replies: 221
Views: 321,966
Posted By lisa32989
I read a lot about dreamfield's when I was on...

I read a lot about dreamfield's when I was on Atkins. I'm okay without pasta. I'd read that some people find more of an impact on blood sugar (hence insulin). Keep careful track of your losses...
Forum: Ideal Protein Diet 01-15-2013, 03:48 PM
Replies: 221
Views: 321,966
Posted By lisa32989
I'm SOOOOOO makin' the Key Lime Pina Colada with...

I'm SOOOOOO makin' the Key Lime Pina Colada with my IP Pina Colada pack and no coconut milk (while in P1). Good idea to add lime ;)
They even make "key lime" juice...hmm...not really 0/0/0 tho. I...
Forum: Ideal Protein Diet 01-14-2013, 04:17 PM
Replies: 221
Views: 321,966
Posted By lisa32989
Mmmm....making these tonite for lunch tomorrow! ...

Mmmm....making these tonite for lunch tomorrow! (whole potato puree packet, tho)
I wonder if they'll BAKE???
Only one way to find out!
Forum: Ideal Protein Diet 11-09-2012, 05:53 AM
Replies: 221
Views: 321,966
Posted By lisa32989
Since you're in the StL,area, my Dierbergs had it

Since you're in the StL,area, my Dierbergs had it
Forum: Ideal Protein Diet 11-01-2012, 10:18 PM
Replies: 221
Views: 321,966
Posted By lisa32989
Waaa! I want my food to look like Rainbow's! I...

Waaa! I want my food to look like Rainbow's!
I have yet to make a caulitot that looks edible :?:
Forum: Ideal Protein Diet 10-26-2012, 07:24 PM
Replies: 221
Views: 321,966
Posted By lisa32989
The top one worked for me

The top one worked for me
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