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Forum: Ideal Protein Diet 08-10-2013, 05:33 PM
Replies: 6
Views: 1,483
Posted By New Englander
Yup 1 - 2 tsp. If I feel I need to cut back on...

Yup 1 - 2 tsp. If I feel I need to cut back on fat ;) I go down to 1 tsp per day! Do you have a copy of the P1 protocol sheet? It lists everything!!! I post mine on my fridge to help remind me of...
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