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Forum: Vegetarian and Vegan FAQ 04-28-2006, 02:31 PM
Replies: 35
Views: 27,118
Posted By mauvaisroux
Exclamation Check you food labels!

Casein—Whey’s cousin, casein is made from curdled milk.

Gelatin—Gelatin is a protein made by boiling cows’ and pigs’ skin, tendons, ligaments, and bones.

...
Forum: Vegetarian and Vegan FAQ 04-28-2006, 02:23 PM
Replies: 35
Views: 27,118
Posted By mauvaisroux
Thumbs up Vegan Friendly snacks

Found this list at the vegancooking site! :)

Candy

Airheads taffy
Atkins peanut butter bars
Blow Pops
Brach’s Cinnamon Hard Candy
Charms lollipops
...
Forum: Vegetarian and Vegan FAQ 04-28-2006, 10:51 AM
Replies: 35
Views: 27,118
Posted By mauvaisroux
Lightbulb Basic Vegetarian Meals

Here are some suggestions for preparing a delicious and satisfying vegetarian meal.

Main meals

Hearty soup. Start with water or a soup base made from vegetable bouillon cubes, vegetable...
Forum: Vegetarian and Vegan FAQ 04-28-2006, 10:38 AM
Replies: 35
Views: 27,118
Posted By mauvaisroux
Shortcuts for vegetarian cooking

Preparation & shopping

Convenience foods – Keep on hand some instant food items such as veggie burgers, hot dogs, cans of baked beans, chili and vegetarian soups. These can be used as a basis for...
Forum: Vegetarian and Vegan FAQ 10-28-2005, 04:26 PM
Replies: 35
Views: 27,118
Posted By mauvaisroux
Question Now what do I eat?

*Article originally posted by 3FC member TobeyToe


IT'S EASIER THAN YOU THINK!
For beginning vegetarians . . . the transition to Vegetarianism in 5 easy steps!

What to Eat? This article has...
Forum: Vegetarian and Vegan FAQ 07-16-2005, 06:59 PM
Replies: 35
Views: 27,118
Posted By mauvaisroux
:rofl: Verrry sneaky!

:rofl: Verrry sneaky!
Forum: Vegetarian and Vegan FAQ 10-29-2004, 10:01 AM
Replies: 35
Views: 27,118
Posted By mauvaisroux
How I got my DH to cut back was by making...

How I got my DH to cut back was by making casseroles and stirfries. This way I could use one boneless chicken breast or small peice of steak between two of us and loading up on the veggies.
...
Forum: Vegetarian and Vegan FAQ 08-06-2004, 09:27 PM
Replies: 35
Views: 27,118
Posted By mauvaisroux
Welcome t.j. :wave: I am going to be trying...

Welcome t.j. :wave:

I am going to be trying out some of the recipes in the vegetarian recipe thread - there are some great ideas there. I get tired of eating meat all the time but live with a...
Forum: Vegetarian and Vegan FAQ 08-03-2004, 09:20 PM
Replies: 35
Views: 27,118
Posted By mauvaisroux
Okay, here is a list: Grains Whole wheat...

Okay, here is a list:

Grains
Whole wheat breads
whole wheat pasta
oats
rye
brown rice
barley
millet
Forum: Vegetarian and Vegan FAQ 08-03-2004, 10:46 AM
Replies: 35
Views: 27,118
Posted By mauvaisroux
Hi Pressingon! Hope this helps :) Whole...

Hi Pressingon!

Hope this helps :)

Whole grains, legumes, vegetables, seeds and nuts all contain both essential and non-essential amino acids.

Meat alternatives to get protein/iron :Soy,...
Forum: Vegetarian and Vegan FAQ 07-19-2004, 01:38 PM
Replies: 35
Views: 27,118
Posted By mauvaisroux
Thinking of becoming vegetarian?

Here is a list of books that offer some helpful advice on getting started :)

Becoming Vegetarian - A Complete Guide to Adopting a Healthy Vegetarian Diet
by Vesanto Melina and Brenda Davis and...
Forum: Vegetarian and Vegan FAQ 06-10-2004, 03:48 PM
Replies: 35
Views: 27,118
Posted By mauvaisroux
Arrow Becoming vegetarian - frequently asked questions

Welcome to the Faq. :wave:

This is the place to post any questions you may have relating to vegetarian, vegan and organic lifestyles.

Although I am not an expert on the subject I will try to...
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