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Forum: Ideal Protein Diet 12-19-2012, 01:36 AM
Replies: 16
Views: 6,360
Posted By infoplease
First, I'm assuming better weight loss on IP than...

First, I'm assuming better weight loss on IP than medifast is true.

Medifast claims their plan is 800-1000 calories, 10g-30g fat, more than 70g protein and less than 100g carbs. I'd say IP is...
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