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Forum: Exercise! 01-03-2008, 07:08 PM
Replies: 20
Views: 28,121
Posted By Meg
Apologies to Curves -- it's actually 184 calories...

Apologies to Curves -- it's actually 184 calories for a half-hour workout, according to ACE:



http://www.acefitness.org/media/media_display.aspx?NewsID=219

I got a chuckle from this section...
Forum: Exercise! 01-03-2008, 07:04 PM
Replies: 20
Views: 28,121
Posted By Meg
That's a good one! An organization - I think it...

That's a good one! An organization - I think it was ACE (American Council on Exercise) - did an analysis of a half-hour Curves circuit and found that it burnt something like 132 calories. Which is...
Forum: Exercise! 12-20-2007, 01:18 PM
Replies: 20
Views: 28,121
Posted By Meg
Baff, that's such a great article that I'm going...

Baff, that's such a great article that I'm going to sticky it here in the Exercise forum so we can easily refer people to it.

Thanks!
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