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Forum: Does it Work? 05-28-2007, 09:34 AM
Replies: 3
Views: 1,331
Posted By Meg
Maybe try calorie counting and eating frequent...

Maybe try calorie counting and eating frequent small meals to help with the grazing? I eat 5 - 6 times a day, so I never get too hungry. :) That way you could eat reasonable portions of the foods...
Forum: Does it Work? 05-28-2007, 09:18 AM
Replies: 3
Views: 1,331
Posted By Meg
Did you see 3FC's review of the book? Michaels...

Did you see 3FC's review of the book? Michaels Thurmond's 12 Day Body Shaping Miracle (http://www.3fatchicks.com/Fitness/Fitness_Books/12-Day_Body_Shaping_Miracle/) We had a lot of the same problems...
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