Forum: Weight Loss Support
03-14-2013, 10:11 PM
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Replies: 11
Views: 887
Thanks everyone.
I am definitely trying to...
Thanks everyone.
I am definitely trying to maintain now. I didn't mean to imply that I thought my focus on weight was going to magically end when I reach maintenance; I just meant from a body...
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Forum: Weight Loss Support
03-13-2013, 10:41 PM
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Replies: 11
Views: 887
How do you know when to stop?
I am currently at about 177 lbs, give or take a pound or two based on water weight, TOM, scale imperfections, etc. I started my journey wanting to get to 170 then changed to 164 to reflect the...
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