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Forum: Ideal Protein Diet 10-13-2011, 08:13 PM
Replies: 99
Views: 5,019
Posted By OneGuyonIP
Sparkling Water

My coach just e-mailed me. She said that Pelegrino and Crystal Geyser (including the lemon, lime, and orange flavors) are permitted on the plan and that the sodium isn't an issue because the IP...
Forum: Ideal Protein Diet 10-13-2011, 07:56 PM
Replies: 99
Views: 5,019
Posted By OneGuyonIP
Cravings

I am 4 weeks in and get what I would consider cravings. Pizza, for instance, looks really good and thinking about it makes my mouth water. I would love some red velvet cake, too. That said, we...
Forum: Ideal Protein Diet 10-13-2011, 07:50 PM
Replies: 99
Views: 5,019
Posted By OneGuyonIP
Horseradish

Jelly,
I get it at Safeway. It should be with the other condiments and near the salad dressings and barbeque sauces. They have actually been moving it around in my store. It used to be right at...
Forum: Ideal Protein Diet 10-13-2011, 05:02 PM
Replies: 99
Views: 5,019
Posted By OneGuyonIP
Horseradish

I use the Morehouse brand. It has a red cap and has to be refrigerated. It would be great with cucumbers. Check the formulations because some of them are more like spreads and contain oil and...
Forum: Ideal Protein Diet 10-13-2011, 04:26 PM
Replies: 99
Views: 5,019
Posted By OneGuyonIP
A few questions for today

Hi everyone,
I hope all doing well.

I have a couple of questions about supplements. I have been very good about taking them all every day. I have, however, forgotten a few times to take them...
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