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Forum: Support Groups 01-30-2014, 03:54 PM
Replies: 233
Views: 11,834
Posted By Shad
And I am another that Happy for whom might need...

And I am another that Happy for whom might need the cattle prod (passing it over). I have eaten very badly, not exercised and drunk far more than required over the past couple of days and so haven't...
Forum: Support Groups 01-28-2014, 01:49 PM
Replies: 233
Views: 11,834
Posted By Shad
Morning all, Another glorious day here. And we...

Morning all,
Another glorious day here. And we are stuck inside watching the view - well that's not bad either. There appear to be two cruise ships in today and the I think the third smoke stack I...
Forum: Support Groups 01-28-2014, 01:04 AM
Replies: 233
Views: 11,834
Posted By Shad
Right I give up. The writing is jumping around...

Right I give up. The writing is jumping around all over the page. I think I have fixed the typos, but maybe not.

I'll go and get in front of the tv and maybe purchase a couple of kindle books.
Forum: Support Groups 01-28-2014, 01:02 AM
Replies: 233
Views: 11,834
Posted By Shad
And who shall I say cares about my cube mates...

And who shall I say cares about my cube mates when you have views like this to look at during the day. See attachments

But actually my so-called cube mates are just fine. Two blokes who are good...
Forum: Support Groups 01-27-2014, 09:41 PM
Replies: 233
Views: 11,834
Posted By Shad
Happy cows up Michelles way

Happy cows up Michelles way
Forum: Support Groups 01-27-2014, 09:32 PM
Replies: 233
Views: 11,834
Posted By Shad
Actually, if it is a French bakery, shouldn't...

Actually, if it is a French bakery, shouldn't that be a 'pissaladiere'. No perhaps not. I just looked it up and that is an onion tart. Although some of them look very much like a pizza.

Ceejay,...
Forum: Support Groups 01-27-2014, 05:18 PM
Replies: 233
Views: 11,834
Posted By Shad
Arrrgh, have a big dose of the munchies this...

Arrrgh, have a big dose of the munchies this morning. Will have to watch the food intake carefully from now on. I just went across the road to the French Bakery (boulangerie) and bought a mini...
Forum: Support Groups 01-27-2014, 02:12 AM
Replies: 233
Views: 11,834
Posted By Shad
Back again. I've done a day at work, and come...

Back again.
I've done a day at work, and come home, watched the news and gone for a run. Yep a run. I struggled up the hill at walking pace, but have managed to run all the way down the next road...
Forum: Support Groups 01-26-2014, 02:56 PM
Replies: 233
Views: 11,834
Posted By Shad
Morning all, New week, new office, new cube...

Morning all,
New week, new office, new cube mates to sort out. Not that I didn't know them previously but I never had to live with them (so to speak)

Interesting (?) weekend. Went to a garden...
Forum: Support Groups 01-23-2014, 01:59 PM
Replies: 233
Views: 11,834
Posted By Shad
Morning all, Quick post and I have been missing...

Morning all,
Quick post and I have been missing a couple of days I know. The office is moving this weekend and true to form, most of the bodies have disappeared for the weekend and the bulk of the...
Forum: Support Groups 01-21-2014, 01:39 AM
Replies: 233
Views: 11,834
Posted By Shad
Evening all, Had a terrible day with food...

Evening all,
Had a terrible day with food today. There is no particular reason for it, but I will definitely have to do better tomorrow. I guess eating out a lot has a lot to do with it, but if I...
Forum: Support Groups 01-19-2014, 02:44 AM
Replies: 233
Views: 11,834
Posted By Shad
Evening all, Had the family over today and we...

Evening all,
Had the family over today and we walked up hill and down at the botanical gardens. Little Isaac was lovely until he decided that it was all good and then he cried for a quite a while...
Forum: Support Groups 01-16-2014, 02:08 PM
Replies: 233
Views: 11,834
Posted By Shad
Morning all, Not much to report here. Just...

Morning all,
Not much to report here. Just reading through your posts about cold, snow and other nasties makes me very happy to be in the best little country in the world. Will be fine and sunny...
Forum: Support Groups 01-15-2014, 02:03 PM
Replies: 233
Views: 11,834
Posted By Shad
Morning all, Rushing in and out quickly. I was...

Morning all,
Rushing in and out quickly. I was trying to post last night when the internet decided that a go slow was the 'thing' and it hung everything. I did manage to get it back to put in my...
Forum: Support Groups 01-15-2014, 03:36 AM
Replies: 233
Views: 11,834
Posted By Shad
mmmm

mmmm
Forum: Support Groups 01-12-2014, 01:26 PM
Replies: 233
Views: 11,834
Posted By Shad
Last in, first in. That's how it goes sometimes....

Last in, first in. That's how it goes sometimes.

As I said in the last post, I bought a set of cheap scales yesterday and today I got them out of the box and out of the packing and set them to...
Forum: Support Groups 01-12-2014, 02:44 AM
Replies: 233
Views: 11,834
Posted By Shad
Evening all, Gotta report an NSV today. (non...

Evening all,
Gotta report an NSV today. (non Scale Victory). A couple of weeks back I bought some new jeans. It was a minor celebration that even though they were made in China, the correct size...
Forum: Support Groups 01-11-2014, 01:09 AM
Replies: 233
Views: 11,834
Posted By Shad
Been out blackberry and raspberry picking today. ...

Been out blackberry and raspberry picking today. Have some in the freezer now, yummy. The blackberries are big, fat and juicy. The raspberries, well lets just say that not much will beat the...
Forum: Support Groups 01-08-2014, 02:38 AM
Replies: 233
Views: 11,834
Posted By Shad
Evening all, Bloody weather. Cold and grey,...

Evening all,
Bloody weather. Cold and grey, blue skies (while we are working) and torrential rain on the way home. Bah humbug.

Also bah humbug on the MyFitnessPal exercise thingy. I did 60...
Forum: Support Groups 01-06-2014, 02:53 AM
Replies: 233
Views: 11,834
Posted By Shad
Evening all, Probably a short post since I am...

Evening all,
Probably a short post since I am trying to get a stack of things done before work tomorrow.
Talking of work - that was a shock to the system to have the alarm clock go off at 5.00am...
Forum: Support Groups 01-05-2014, 02:31 PM
Replies: 233
Views: 11,834
Posted By Shad
Actually, here is a link that you might like to...

Actually, here is a link that you might like to look at.

http://www.eatingwell.com/recipes_menus/recipes_slideshows/healthy_recipes_with_honey
Forum: Support Groups 01-05-2014, 02:22 PM
Replies: 233
Views: 11,834
Posted By Shad
Morning all, Not much happening here since...

Morning all,
Not much happening here since yesterday. The weather cleared up eventually yesterday afternoon and I went for a walk and got some goodies to be going on with until I can plan out my...
Forum: Support Groups 01-04-2014, 03:31 AM
Replies: 233
Views: 11,834
Posted By Shad
Hi ya all, Flat stack busy today. Exercise...

Hi ya all,
Flat stack busy today. Exercise this morning was walking up and down some very steep hills in Wellington, then 50 squats. Following that I prepared food for the week, went shopping to...
Forum: Support Groups 01-02-2014, 09:06 PM
Replies: 233
Views: 11,834
Posted By Shad
I've put some more photos of little Miss S on the...

I've put some more photos of little Miss S on the dropbox if you want to go and have a look.

Annie - Vegemite is nicer than it sounds, however it is an acquired taste. DS2 has a minimal amount on...
Forum: Support Groups 01-02-2014, 02:00 PM
Replies: 233
Views: 11,834
Posted By Shad
Morning all, Good sleep but woke up at 4.00am ...

Morning all,
Good sleep but woke up at 4.00am Silly me. However I did finish a book while laying in bed and keeping warm. Day before yesterday I was laying in bed trying to keep cool.
Wellington...
Showing results 1 to 25 of 27
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