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Forum: Ideal Protein Diet 11-07-2013, 03:01 PM
Replies: 36
Views: 9,240
Posted By mat240
My coach told me one bar (six pieces) per week,...

My coach told me one bar (six pieces) per week, no more than that. So last week I did 3 pieces of one bar on two different days. For what its worth, it was a real treat.
I won't abuse the protocol...
Forum: Ideal Protein Diet 11-06-2013, 10:09 PM
Replies: 36
Views: 9,240
Posted By mat240
Bingo, you made the point better than I did. Thx.

Bingo, you made the point better than I did. Thx.
Forum: Ideal Protein Diet 10-30-2013, 11:02 PM
Replies: 36
Views: 9,240
Posted By mat240
I disagree with some. My coach says one...

I disagree with some. My coach says one individual piece a day will not impede my weight loss and I don't have to count one piece as a daily packet. I think my coach knows what he's talking about....
Forum: Ideal Protein Diet 10-30-2013, 03:28 PM
Replies: 36
Views: 9,240
Posted By mat240
New Raspberry Chocolates

Tried these candies today at weigh in. I thought they were awesome! Only one six piece sleeve allowed per week, but when you just really need chocolate candy, this does the trick for me. I'll have...
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