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Forum: Sonoma Diet and the Mediterranean Diet 08-01-2014, 12:39 PM
Replies: 5
Views: 7,965
Posted By Cherry Tomato
Trying not to get discouraged

Just can't seem to get the scale to move much, and the to my chagrin it moves up instead of down, despite my careful attention to what I am eating.

Barbara's multigrain cereal with soymilk and...
Forum: Sonoma Diet and the Mediterranean Diet 07-30-2014, 11:11 AM
Replies: 5
Views: 7,965
Posted By Cherry Tomato
Looking up!

170.6 this morning. We had leftovers last night ... pasta, tomato sauce with a few veggie "meat"balls, tossed together with some newly-cooked veggies: more eggplant from our garden, a red pepper,...
Forum: Sonoma Diet and the Mediterranean Diet 07-29-2014, 12:21 PM
Replies: 5
Views: 7,965
Posted By Cherry Tomato
Lost .2 pound since yesterday, so I'm on the...

Lost .2 pound since yesterday, so I'm on the right track, I think. I made the ratatouille with mushrooms and pasta last night, and tonight will be making eggplant and sweet peppers (a recipe from...
Forum: Sonoma Diet and the Mediterranean Diet 07-28-2014, 01:44 PM
Replies: 5
Views: 7,965
Posted By Cherry Tomato
Survived the Weekend

Bus trip to Atlantic City yesterday ... I did cheat on the diet, but got on the scale this morning and it seems no damage was done.

Back on the wagon this morning. Cereal with soymilk for...
Forum: Sonoma Diet and the Mediterranean Diet 07-25-2014, 09:57 AM
Replies: 5
Views: 7,965
Posted By Cherry Tomato
Small Progress on Sonoma

I'm down to 171.8 now. It's slow but at least it's happening. Meal planning is a challenge. I work full time, so I have to pack lunches and that's my biggest problem. I don't want to eat a salad...
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