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Posts Made By:
SophieCormier
Forum:
General Diet Plans and Questions
12-07-2012, 09:29 AM
Replies:
384
Dr. Anderson's Simple Diet
Views:
169,459
Posted By
SophieCormier
Started my diet today. I know, a Friday! I...
Started my diet today. I know, a Friday! I didn't want to wait so I started today.
I decided to save my progress on a blog: http://sophieweightlossjourney.blogspot.ca/
Forum:
General Diet Plans and Questions
12-06-2012, 08:35 AM
Replies:
384
Dr. Anderson's Simple Diet
Views:
169,459
Posted By
SophieCormier
Yeah, I had written the guidelines down last time...
Yeah, I had written the guidelines down last time but when I went to the grocery store, I was freezing when I opened the freezer door looking at the labels (Haha!). Thought maybe it'd be warmer...
Forum:
General Diet Plans and Questions
12-05-2012, 11:38 AM
Replies:
384
Dr. Anderson's Simple Diet
Views:
169,459
Posted By
SophieCormier
I'm writting up a list of recommended frozen...
I'm writting up a list of recommended frozen entrees and I'm going to stock up on some today :) Time to get my diet back on track. Thanks again Kaplods!
Forum:
General Diet Plans and Questions
08-10-2012, 08:50 AM
Replies:
384
Dr. Anderson's Simple Diet
Views:
169,459
Posted By
SophieCormier
Had a bad evening last night that made me decide...
Had a bad evening last night that made me decide not to continue on this diet... It's too strict for me (especially during the summer) and when I go off plan, it really puts me down and it's...
Forum:
General Diet Plans and Questions
08-09-2012, 01:34 PM
Replies:
384
Dr. Anderson's Simple Diet
Views:
169,459
Posted By
SophieCormier
Woohoo for 1 lbs-day weight loss :D
Woohoo for 1 lbs-day weight loss :D
Forum:
General Diet Plans and Questions
08-09-2012, 08:10 AM
Replies:
384
Dr. Anderson's Simple Diet
Views:
169,459
Posted By
SophieCormier
Weighed in this morning at 177.4 :D My abs are...
Weighed in this morning at 177.4 :D
My abs are stiff right now. Not sure how it'll go with tonight's workout. It's the same one again for 10 days and then you switch to level 2.
My Cookies N'...
Forum:
General Diet Plans and Questions
08-08-2012, 08:45 PM
Replies:
384
Dr. Anderson's Simple Diet
Views:
169,459
Posted By
SophieCormier
Ok, got my calories calculated so I figured I'd...
Ok, got my calories calculated so I figured I'd post them before going to bed.
Total Calories: 1232
Exercise: Level 1 of 30 Day Shred (27 mins)
Weigh In: 178.8
YAY! Did my workout! Feels...
Forum:
General Diet Plans and Questions
08-08-2012, 03:59 PM
Replies:
384
Dr. Anderson's Simple Diet
Views:
169,459
Posted By
SophieCormier
Wow, you had a lot of exercise in yesterday!...
Wow, you had a lot of exercise in yesterday! :carrot: A lot more than me... 0...
I didn't do the dvd yet. I'm doing it after dinner though.
I tried the Cookie N' Cream protein shake today, YUMMY!...
Forum:
General Diet Plans and Questions
08-07-2012, 08:28 PM
Replies:
384
Dr. Anderson's Simple Diet
Views:
169,459
Posted By
SophieCormier
Thanks! :) I never heard of Jackie Warner. I...
Thanks! :) I never heard of Jackie Warner. I always loved Jillian, used to watch Biggest Loser a lot and she was my fave. I found my cds! Tomorrow is day one of 30 Day Shred. It's also my redo...
Forum:
General Diet Plans and Questions
08-07-2012, 02:26 PM
Replies:
384
Dr. Anderson's Simple Diet
Views:
169,459
Posted By
SophieCormier
I've found the inspiration I needed to start...
I've found the inspiration I needed to start exercising:
http://www.youtube.com/watch?v=iHIqYgAW48k&list=FLguX0fFefCvcevaQb6ma3Yw&index=1&feature=plpp_video
I sent her an email to see how she did...
Forum:
General Diet Plans and Questions
08-07-2012, 11:17 AM
Replies:
384
Dr. Anderson's Simple Diet
Views:
169,459
Posted By
SophieCormier
I totally agree with being prepared. I guess I...
I totally agree with being prepared. I guess I thought I'd go back during the week to get more and I didn't (shame on me!). I also downloaded some apps on my phone to track exercise. Walking will...
Forum:
General Diet Plans and Questions
08-07-2012, 09:43 AM
Replies:
384
Dr. Anderson's Simple Diet
Views:
169,459
Posted By
SophieCormier
Eeee! I'm sorry! :( I went WAY off plan all...
Eeee! I'm sorry! :( I went WAY off plan all weekend (including Monday since I was off). I ran out of frozen entres and only remembered yesterday but all the stores were closed because it was...
Forum:
General Diet Plans and Questions
08-03-2012, 01:00 PM
Replies:
384
Dr. Anderson's Simple Diet
Views:
169,459
Posted By
SophieCormier
Ok, I'm in! :) Thanks SerenityDiva! I've kept...
Ok, I'm in! :) Thanks SerenityDiva! I've kept track of what I ate so far so I'll post tomorrow morning my results.
Forum:
General Diet Plans and Questions
08-03-2012, 08:19 AM
Replies:
384
Dr. Anderson's Simple Diet
Views:
169,459
Posted By
SophieCormier
I have a calorie tracking on my phone but I...
I have a calorie tracking on my phone but I forget to use it. I should start again though. I use MyFitnessPal and it works GREAT! There's so many foods on there, it's unreal!
Good for you for...
Forum:
General Diet Plans and Questions
08-03-2012, 08:09 AM
Replies:
384
Dr. Anderson's Simple Diet
Views:
169,459
Posted By
SophieCormier
Thanks! I did great.. I think haha! I did...
Thanks! I did great.. I think haha! I did exactly what I said I would. I ate potatoes, meat, carrots & green beans. The only thing I did (without realizing) I added butter to my veggies. I only...
Forum:
General Diet Plans and Questions
08-02-2012, 01:44 PM
Replies:
384
Dr. Anderson's Simple Diet
Views:
169,459
Posted By
SophieCormier
Thanks, that's what I'm going to do :) Water &...
Thanks, that's what I'm going to do :) Water & only 1 serving, no dessert.
I feel SO good today! For some reason, don't feel hungry. I almost have to force myself to eat the recomendations. I...
Forum:
General Diet Plans and Questions
08-02-2012, 08:16 AM
Replies:
384
Dr. Anderson's Simple Diet
Views:
169,459
Posted By
SophieCormier
Oh wow! You're lucky to have nice expensive...
Oh wow! You're lucky to have nice expensive clothes given to you. That would really motivate me to lose the weight haha!
Ok, I have a dilemma today, my mother-in-law is making a dinner tonight,...
Forum:
General Diet Plans and Questions
08-01-2012, 11:59 AM
Replies:
384
Dr. Anderson's Simple Diet
Views:
169,459
Posted By
SophieCormier
Thank you very much :) I agree with you 100%
Thank you very much :) I agree with you 100%
Forum:
General Diet Plans and Questions
08-01-2012, 11:04 AM
Replies:
384
Dr. Anderson's Simple Diet
Views:
169,459
Posted By
SophieCormier
Yeah, I'm trying to stop my coffee all-together. ...
Yeah, I'm trying to stop my coffee all-together. I LOVE coffee but I put too much crap in it so I figured I'd just stop and just drink green tea. There's caffeine in it too and there's 0 calories...
Forum:
General Diet Plans and Questions
07-31-2012, 03:00 PM
Replies:
384
Dr. Anderson's Simple Diet
Views:
169,459
Posted By
SophieCormier
I like Smart Ones & Lean Cuisine. These are the...
I like Smart Ones & Lean Cuisine. These are the ones I tend to stick to. Yummy! I had Chicken Teriyaki for lunch over brown rice, it was yummy!
Forum:
General Diet Plans and Questions
07-31-2012, 01:34 PM
Replies:
384
Dr. Anderson's Simple Diet
Views:
169,459
Posted By
SophieCormier
Yeah, I think I read once a week too. I'm just...
Yeah, I think I read once a week too. I'm just too excited to see some weight loss! I LOVE this diet so far! I eat often and eat a LOT healthier than I did. The frozen entrees are so delicious,...
Forum:
General Diet Plans and Questions
07-31-2012, 11:44 AM
Replies:
384
Dr. Anderson's Simple Diet
Views:
169,459
Posted By
SophieCormier
I know, and I LOVE cherries. THe place I get my...
I know, and I LOVE cherries. THe place I get my fruits from now are always poor quality. I should buy them elsewhere.
I ALMOST weighed in this morning. Should I weigh in daily during the first...
Forum:
General Diet Plans and Questions
07-31-2012, 10:42 AM
Replies:
384
Dr. Anderson's Simple Diet
Views:
169,459
Posted By
SophieCormier
This is going to be my first time trying a oreo...
This is going to be my first time trying a oreo cupcake. Hope I don't get hooked on them...
Men are so complicated sometimes... But we love em anyways lol
Already have a cheat gulped down. I...
Forum:
General Diet Plans and Questions
07-31-2012, 09:50 AM
Replies:
384
Dr. Anderson's Simple Diet
Views:
169,459
Posted By
SophieCormier
Click on User CP. Click on Edit Signature. ...
Click on User CP.
Click on Edit Signature.
Scroll down and you'll see the code of your signature. In there, you'll see your starting weight, your current weight & your goal weight. Change the...
Forum:
General Diet Plans and Questions
07-31-2012, 09:43 AM
Replies:
384
Dr. Anderson's Simple Diet
Views:
169,459
Posted By
SophieCormier
I can imagine having frozen hands after a full...
I can imagine having frozen hands after a full cart! LOL
Congrats on the 2 lbs weight loss!! That's awesome! Even if it's water weight, it's still weight. Be happy for that! You don't want...
Showing results 1 to 25 of 30
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