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Forum: Weight Loss Support 01-25-2013, 12:51 PM
Replies: 57
Views: 3,456
Posted By eliza422
A key thing I think about is maintenance...I...

A key thing I think about is maintenance...I might be able to get to a lower weight...but can I stay there forever? We all know the abysmal regain percentage for folks who lose weight...

I need to...
Forum: Weight Loss Support 01-24-2013, 11:49 AM
Replies: 57
Views: 3,456
Posted By eliza422
I did the dukan thing and it said my true weight...

I did the dukan thing and it said my true weight is 189...my goal is 175.

I know I cannot do the work to get down much lower...even now I eat 1500 - 2000 calories a day and on my low days I can't...
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