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Forum: Ideal Protein Diet 08-30-2011, 03:10 PM
Replies: 386
Views: 60,359
Posted By coliep
I would like to see 139 by next week too :/ ...

I would like to see 139 by next week too :/
Despite my similar overly indulgent weekend and carb craze, I am neither up nor down on the scale. Today is day 2 back on plan. I was kinda hoping...
Forum: Ideal Protein Diet 08-29-2011, 03:03 PM
Replies: 386
Views: 60,359
Posted By coliep
Hello! Tis me, the 100% not on any diet this...

Hello! Tis me, the 100% not on any diet this weekend girl. I did well during the day, but at night it all went downhill. Started with wine and ended with munchies. DH brought home this nut...
Forum: Ideal Protein Diet 08-27-2011, 08:38 AM
Replies: 386
Views: 60,359
Posted By coliep
Ok, ladies, I think I am going to go to real...

Ok, ladies, I think I am going to go to real food. I have been using muscle milk light and EAS carbadvantage shakes since shifting from IP. I think I will start Phase 3 now, which is mostly real...
Forum: Ideal Protein Diet 08-27-2011, 08:20 AM
Replies: 386
Views: 60,359
Posted By coliep
Great Job Everyone!!

Great Job Everyone!!
Forum: Ideal Protein Diet 08-26-2011, 09:25 PM
Replies: 386
Views: 60,359
Posted By coliep
Cheers to that (holding up my mug of herbal tea!).

Cheers to that (holding up my mug of herbal tea!).
Forum: Ideal Protein Diet 08-26-2011, 09:02 PM
Replies: 386
Views: 60,359
Posted By coliep
My heart is melting. Yes, my big bold red wine...

My heart is melting. Yes, my big bold red wine and my Lindt chili chocolate. Oh days of yore, how I miss thee! Those are actually the 2 biggest things I have given up trying to do this low carb...
Forum: Ideal Protein Diet 08-26-2011, 08:10 PM
Replies: 386
Views: 60,359
Posted By coliep
Big Mac in a Bowl -- easiest way to find it is to...

Big Mac in a Bowl -- easiest way to find it is to do a google search, it will actually help you find the 3FC links. I don't know the official recipe, but its basically lettuce (romaine is...
Forum: Ideal Protein Diet 08-26-2011, 03:03 PM
Replies: 386
Views: 60,359
Posted By coliep
Wow Calee, now I am really impressed by how low...

Wow Calee, now I am really impressed by how low you are keeping your carbs. So today I have been doing well. I had a protein shake latte for breakfast and lunch, a protein bar for my morning...
Forum: Ideal Protein Diet 08-26-2011, 02:39 PM
Replies: 386
Views: 60,359
Posted By coliep
I think this is the 10 pound buster thread. It...

I think this is the 10 pound buster thread. It just evolved into that naturally!
So far today I had my supplements, drank almost 3 liters of water, worked out, have eaten OP.

Great Job on...
Forum: Ideal Protein Diet 08-25-2011, 11:25 PM
Replies: 386
Views: 60,359
Posted By coliep
I am on the "it has 0 carbs so I can have it"...

I am on the "it has 0 carbs so I can have it" bandwagon. But that is the question, right?! Why is the last 10 so hard? I mean, if I set my goal for 20 pounds do you think I could take of these 10...
Forum: Ideal Protein Diet 08-25-2011, 06:38 PM
Replies: 386
Views: 60,359
Posted By coliep
The how many calories question is what I am...

The how many calories question is what I am wondering too. I have used another food diary for years and when I posted questions on its forum I received the suggestion to upping my cals (to like...
Forum: Ideal Protein Diet 08-25-2011, 02:46 PM
Replies: 386
Views: 60,359
Posted By coliep
I was good . . . until I ate a freaking piece of...

I was good . . . until I ate a freaking piece of cake. Dumb. I entered all my food and prelogged my dinner and I will end at just about 100 carbs, again. that seems to be my magic number these...
Forum: Ideal Protein Diet 08-24-2011, 09:14 PM
Replies: 386
Views: 60,359
Posted By coliep
I am up 4 total now -( And I am well within my...

I am up 4 total now -( And I am well within my caloric range. very mad at the fat lol!!

I made my big mac in a bowl like a good girl, did an hour of cardio and legs. Drinking my water, will...
Forum: Ideal Protein Diet 08-24-2011, 11:05 AM
Replies: 386
Views: 60,359
Posted By coliep
Big. Gulp. Had several spoonfuls of cake batter...

Big. Gulp. Had several spoonfuls of cake batter :/ I was strong at first, put the beaters right into the sink, starting spooning right away into the molds but then I fell prey to the power of cake...
Forum: Ideal Protein Diet 08-24-2011, 08:11 AM
Replies: 386
Views: 60,359
Posted By coliep
Seriously frustrated. Scale is up even further...

Seriously frustrated. Scale is up even further this morning - now over 146. I get that there will be fluctuations but typically for me the up fluctuations stick for a while so the fact I am up a...
Forum: Ideal Protein Diet 08-23-2011, 07:29 PM
Replies: 386
Views: 60,359
Posted By coliep
Welcome back Mom! Just FYI, this thread has...

Welcome back Mom! Just FYI, this thread has turned more into people who are not OP IP and are just doing low carb so you might find more relatable experiences on another thread but you are, of...
Forum: Ideal Protein Diet 08-23-2011, 02:10 PM
Replies: 386
Views: 60,359
Posted By coliep
Bride - I give you an A for even thinking your...

Bride - I give you an A for even thinking your could be OP at your bachelorette party. Seriously, I would never have even thought about trying lol! Just wean out over a few days and reduce your...
Forum: Ideal Protein Diet 08-22-2011, 11:08 PM
Replies: 386
Views: 60,359
Posted By coliep
Nope, you're kicked out ;-) Kidding. Obviously...

Nope, you're kicked out ;-) Kidding. Obviously kidding!

I am impressed at how low you keep your carbs! I had 3 unplanned food items that pushed my carbs up...

BF - CarbAdvantage Shake
Snack...
Forum: Ideal Protein Diet 08-22-2011, 10:32 PM
Replies: 386
Views: 60,359
Posted By coliep
Lol. Indian for dinner . . . maybe not the best...

Lol. Indian for dinner . . . maybe not the best choice for the low carb dieter!! 14 days, you CAN do it!! Just think of how AMAZING you will feel in 2 weeks, most likely at least 5 pounds...
Forum: Ideal Protein Diet 08-22-2011, 02:42 PM
Replies: 386
Views: 60,359
Posted By coliep
Ahhh Emmy, music to my ears. Not your plight,...

Ahhh Emmy, music to my ears. Not your plight, but that you are in a similar boat. First off, I see you picture and you look fabulous! Not to discourage you from continuing on, but i can see in you...
Forum: Ideal Protein Diet 08-22-2011, 02:21 PM
Replies: 386
Views: 60,359
Posted By coliep
I know you are right. I absolutely hear you. I...

I know you are right. I absolutely hear you. I want to shout "YES!!", but I don't trust myself. I will aim for now til Saturday, starting . . . . now (not IP this morning either, of course). I...
Forum: Ideal Protein Diet 08-22-2011, 02:04 PM
Replies: 386
Views: 60,359
Posted By coliep
Yes, yes and yes. I had to laugh at resisting...

Yes, yes and yes. I had to laugh at resisting everything only to have a vodka soda lead to your demise. That is me, too!

I need to be locked in a closet for 17 days!

You know what I wish? I...
Forum: Ideal Protein Diet 08-22-2011, 12:57 PM
Replies: 386
Views: 60,359
Posted By coliep
Yay! Calee, I am not doing IP products anymore...

Yay! Calee, I am not doing IP products anymore either. I have EAS CarbAdvantage RTD shakes and some muscle milk light. I haven't ventured into other packaged food replacements because I just don't...
Forum: Ideal Protein Diet 08-22-2011, 08:43 AM
Replies: 386
Views: 60,359
Posted By coliep
Welcome Sweet! Well, I am definitely not a model...

Welcome Sweet! Well, I am definitely not a model IP citizen. I just cannot seem to "restart" on this diet. I do well for a few meals or a few days, then I pretty much blow it. Yesterday was had a...
Forum: Ideal Protein Diet 08-21-2011, 06:30 AM
Replies: 386
Views: 60,359
Posted By coliep
Wish I could be on the 17 day bandwagon, but I...

Wish I could be on the 17 day bandwagon, but I already didn't even get on!! Today I had my IP omelet for breakfast and a shake for a morning snack, then we went for a bike ride. About 2 hours...
Showing results 1 to 25 of 81
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