Register FAQ Calendar Search Today's Posts Mark Forums Read

Page 1 of 2 1 2
Showing results 1 to 25 of 26
Search took 0.00 seconds. Search: Posts Made By: vwdeano
Forum: 300+ Club 02-28-2014, 03:49 PM
Replies: 279
Views: 9,383
Posted By vwdeano
Happy Friday everybody! Getting ready to be...

Happy Friday everybody!

Getting ready to be "offline" for the weekend. Feel like I've had a good, strong week, and the weekend weather is supposed to be pretty good.

I'll get in some good...
Forum: 300+ Club 02-27-2014, 07:21 AM
Replies: 279
Views: 9,383
Posted By vwdeano
Sam, I am sooo jealous... Love lebanese,...

Sam, I am sooo jealous... Love lebanese, mediterranean, and most stuff that we just can't get in eastern TN. If its available where you are, you find a decent place, and you can afford to consume...
Forum: 300+ Club 02-26-2014, 06:52 AM
Replies: 279
Views: 9,383
Posted By vwdeano
Glad to hear everyone is staying strong! ...

Glad to hear everyone is staying strong!

Starting the day encouraged, and hope everyone is the same.

Fi and Terra-good work for the both of you. So glad to hear about the positive results, and...
Forum: 300+ Club 02-25-2014, 07:16 AM
Replies: 279
Views: 9,383
Posted By vwdeano
Glad to hear everyone is working hard! As much...

Glad to hear everyone is working hard! As much as I struggle, its nice to know there are others struggling along with me.

Starting the day with "jelly donut" coffee again, and a protein bar. ...
Forum: 300+ Club 02-24-2014, 07:03 AM
Replies: 279
Views: 9,383
Posted By vwdeano
Good Morning! Sorry, I check out on the...

Good Morning!

Sorry, I check out on the weekends. Too much computer time during the week. I was down a pound sunday morning... I'd prefer more, but I'll take what I can get!

Had great...
Forum: 300+ Club 02-21-2014, 06:48 AM
Replies: 279
Views: 9,383
Posted By vwdeano
Starting the day with my usual coffee and a...

Starting the day with my usual coffee and a protein bar.

Sounds like everyone is doing well, hope everyone has a great day and a better weekend. We had some really wild thunderstorms last night,...
Forum: 300+ Club 02-20-2014, 07:19 AM
Replies: 279
Views: 9,383
Posted By vwdeano
Larry-sounds like a HUGE victory to me... ice...

Larry-sounds like a HUGE victory to me... ice cream is a pretty big temptation...

Fi-I think you could put brie on a SHOE and it would taste good.

I will admit, I'm conducting a meeting with...
Forum: 300+ Club 02-19-2014, 01:09 PM
Replies: 279
Views: 9,383
Posted By vwdeano
Hmmm, not sure I can completely give up bread. ...

Hmmm, not sure I can completely give up bread. Limit yes-give up, no...

I can restrict sweets almost to nothing, but bread is harder to do. I AM a sucker for peanut butter, though(in moderation...
Forum: 300+ Club 02-19-2014, 11:56 AM
Replies: 279
Views: 9,383
Posted By vwdeano
Trapped on a lengthy conference call... Ready...

Trapped on a lengthy conference call... Ready for a bit of lunch...

Turkey burger and fruit might do the trick. Local joint called Cafe 4 in Market Square...

Dean
Forum: 300+ Club 02-19-2014, 07:03 AM
Replies: 279
Views: 9,383
Posted By vwdeano
Good Morning! Starting the day with a...

Good Morning!

Starting the day with a protein bar and some coffee... Just the standard hazelnut today.

Everyone have a great day!
Forum: 300+ Club 02-18-2014, 12:25 PM
Replies: 279
Views: 9,383
Posted By vwdeano
Yup, the coconut has a really good, nutty flavor,...

Yup, the coconut has a really good, nutty flavor, but you get that aroma of coconut that stays for awhile. Mmmm, coconut, LOL.

Feeling a bit more "in control" now. Had a long conference call...
Forum: 300+ Club 02-18-2014, 06:49 AM
Replies: 279
Views: 9,383
Posted By vwdeano
Good Morning! Sorry, I checked out for the...

Good Morning!

Sorry, I checked out for the long weekend and haven't been on the computer at all. Hope everyone has been doing well.

Had a decent weekend, but Sunday came and I couldn't bear to...
Forum: 300+ Club 02-14-2014, 12:23 PM
Replies: 279
Views: 9,383
Posted By vwdeano
Lets not talk about the house... We've got a...

Lets not talk about the house... We've got a beautiful new home, with gorgeous DARK hardwoods. Seems you see every bit of dust, and construction dust still seems to just materialize from time to...
Forum: 300+ Club 02-13-2014, 03:52 PM
Replies: 279
Views: 9,383
Posted By vwdeano
Its funny, but the smell of the different coffees...

Its funny, but the smell of the different coffees seems to help satiate that "want" of the treat... If I can't have the ooey, gooey, whatever, the smell seems to work pretty well for me. ...
Forum: 300+ Club 02-13-2014, 08:20 AM
Replies: 279
Views: 9,383
Posted By vwdeano
S'mores coffee to start the day this morning... ...

S'mores coffee to start the day this morning... Mmmm, just has that little hint of chocolate.

6-7 inches of snow last night. Very pretty, but the chihuahuas will NOT step foot in it, LOL.
...
Forum: 300+ Club 02-12-2014, 09:49 AM
Replies: 279
Views: 9,383
Posted By vwdeano
Jelly donut coffee again today... Mmmm... I...

Jelly donut coffee again today... Mmmm... I always said that I wasn't a "fru-fru" coffee person, but I certainly seem to migrate to some of the flavors. I guess I can have the scent even if I'm...
Forum: 300+ Club 02-12-2014, 07:06 AM
Replies: 279
Views: 9,383
Posted By vwdeano
Terra-glad you're staying on plan with the...

Terra-glad you're staying on plan with the walking. Wish I had a bit more time for that, but I just make time when I can(that's certainly better than nothing).

Fi-Glad to hear you're in a better...
Forum: 300+ Club 02-11-2014, 07:35 PM
Replies: 279
Views: 9,383
Posted By vwdeano
Checking in a bit late today. Down with a bit of...

Checking in a bit late today. Down with a bit of a cough. Seems to get worse whenever I talk, LOL.

Glad to hear that everyone is doing OK.

Dogs were VERY pleased that I'm home, though. I'll...
Forum: 300+ Club 02-10-2014, 06:51 AM
Replies: 279
Views: 9,383
Posted By vwdeano
Sorry I've been out of pocket. I don't have a...

Sorry I've been out of pocket. I don't have a computer at home(yup, I'm a weirdo-just on sooo much at work I didn't want one at home), so I typically post first thing in the morning from the office....
Forum: 300+ Club 02-07-2014, 01:54 PM
Replies: 279
Views: 9,383
Posted By vwdeano
Been staying on plan pretty well all week. Heard...

Been staying on plan pretty well all week. Heard from my doc that my A1C was down the last time, so the metformin is helping as well as staying away from simple carbs.

Typically weigh on Sundays,...
Forum: 300+ Club 02-07-2014, 06:52 AM
Replies: 279
Views: 9,383
Posted By vwdeano
Up and ready to go again today... Ready for...

Up and ready to go again today...

Ready for the weekend. Hoping the weather will warm a bit so I can walk the doggies around the neighborhood.

Coffee's brewing. Everyone have a great day and...
Forum: 300+ Club 02-06-2014, 06:51 AM
Replies: 279
Views: 9,383
Posted By vwdeano
Starting the day. Coffee's brewing! Loooove...

Starting the day. Coffee's brewing! Loooove that smell.

In reading most of the posts, it occurs to me how much attitude means. I have to keep telling myself how blessed I truly am, even when...
Forum: 300+ Club 02-05-2014, 04:04 PM
Replies: 279
Views: 9,383
Posted By vwdeano
Glad to see so many here have a good sense of...

Glad to see so many here have a good sense of humor...

I supervise several employees, and am ever amazed by how "just one little question" usually involves me making all the decisions. I'm afraid...
Forum: 300+ Club 02-05-2014, 07:07 AM
Replies: 279
Views: 9,383
Posted By vwdeano
Another early start. Behaved myself food wise...

Another early start. Behaved myself food wise yesterday and grilled some chicken last night with Regas' seasoning(old school steak joint that was in Knoxville for years and years and closed last...
Forum: 300+ Club 02-04-2014, 07:23 AM
Replies: 279
Views: 9,383
Posted By vwdeano
Starting the morning early... No scale today. ...

Starting the morning early... No scale today. Think its best for me to limit that to once a week, or I get a bit too obsessive.

Some good hazelnut coffee should help make it through a busy...
Showing results 1 to 25 of 26
Page 1 of 2 1 2

 
Forum Jump

All times are GMT -4. The time now is 05:54 AM.

Terms of Use • Privacy • Advertise • Contact Us • 3FC Home • Mod • Archive • Privacy Statement • • Top • - Manage Preferences - Your Privacy Choices

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.