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Forum: Support Groups 04-29-2012, 01:58 AM
Replies: 292
Views: 9,215
Posted By alaskanlaughter
slow thread this weekend :) was a busy...

slow thread this weekend :)

was a busy saturday like usual, running errands, grocery shopping etc....worked out today...towards the end of the evening i started getting a bad headache which is...
Forum: Support Groups 04-28-2012, 03:44 PM
Replies: 292
Views: 9,215
Posted By alaskanlaughter
krystal did awesome on her marathon!!!!

krystal did awesome on her marathon!!!!
Forum: Support Groups 04-28-2012, 01:45 AM
Replies: 292
Views: 9,215
Posted By alaskanlaughter
its the end of friday for me :) cleaned house...

its the end of friday for me :) cleaned house this morning, worked out this morning, weighed in at 192.4 after my workout, which is a NEW LOW (!) for me...hope it sticks around...but ive seriously...
Forum: Support Groups 04-26-2012, 10:49 PM
Replies: 292
Views: 9,215
Posted By alaskanlaughter
lol i like to be busy :) it was a good day at...

lol i like to be busy :) it was a good day at work, eating has been well...veggies n cheese for dinner, a little later will have a small protein shake...im home with the boys tonight, DH is going out...
Forum: Support Groups 04-26-2012, 05:05 PM
Replies: 292
Views: 9,215
Posted By alaskanlaughter
im at work getting ready for my students....i...

im at work getting ready for my students....i didnt work out this morning, instead i went on a field trip with my son's kindergarten class to the sealife center in town...was a fun trip and he likes...
Forum: Support Groups 04-26-2012, 01:53 AM
Replies: 292
Views: 9,215
Posted By alaskanlaughter
ate well today....went to the gym today....solved...

ate well today....went to the gym today....solved 4829 arguments amongst kids at work today, doled out some consequences and sent one child home early for bad behavior/violence

made a crockpot...
Forum: Support Groups 04-23-2012, 01:16 AM
Replies: 292
Views: 9,215
Posted By alaskanlaughter
i feel like i dodged a bullet tonight...

i feel like i dodged a bullet tonight lol...cravingggg ice cream like none other...i know its because TOM is a day away and my calories were already a little high for the day....we went to the store...
Forum: Support Groups 04-22-2012, 06:35 PM
Replies: 292
Views: 9,215
Posted By alaskanlaughter
happy earth day!! :) i went for a 7 mile bike...

happy earth day!! :) i went for a 7 mile bike ride instead of a car drive this afternoon in celebration :) i had rest days from the treadmill this weekend, i planned it that way...i did a 5K for 5...
Forum: Support Groups 04-21-2012, 10:58 PM
Replies: 292
Views: 9,215
Posted By alaskanlaughter
that sounds like a good recipe...i havent tried...

that sounds like a good recipe...i havent tried cooking anything new in awhile

ugh what a day :( busy this morning with errands and chores...decided not to do the work to the lawn because it's too...
Forum: Support Groups 04-19-2012, 01:00 PM
Replies: 292
Views: 9,215
Posted By alaskanlaughter
good morning :) our "second child" came over...

good morning :)

our "second child" came over last night...he'll be here for awhile i think, not sure how long, probably a long time...he gets to sleep in jackson's room (our 6 year old) because...
Forum: Support Groups 04-18-2012, 04:24 PM
Replies: 292
Views: 9,215
Posted By alaskanlaughter
so glad you had it taken care of and that it...

so glad you had it taken care of and that it doesnt hurt for now :) hope the recovery is easy and painless

i spent an hour last night raking up the back yard with my teenager and we got it all...
Forum: Support Groups 04-17-2012, 03:30 PM
Replies: 292
Views: 9,215
Posted By alaskanlaughter
oh krystal i hope your toe will be okay, removed...

oh krystal i hope your toe will be okay, removed or not :( my teenager struggled with horrible ingrown toenails on both big toes for years as a child and we finally ended up having both big toenails...
Forum: Support Groups 04-16-2012, 03:47 PM
Replies: 292
Views: 9,215
Posted By alaskanlaughter
using the word sero-sangui-whatsit gave you away...

using the word sero-sangui-whatsit gave you away as an RN LOLOL

hope your toe gets better :(
Forum: Support Groups 04-15-2012, 08:15 PM
Replies: 292
Views: 9,215
Posted By alaskanlaughter
i did buy a cushioned seat to use, which makes it...

i did buy a cushioned seat to use, which makes it bearable...it just takes getting used to

i think it's because i damaged my tailbone twice as a teenager...and also my hips were uneven by 3 inches...
Forum: Support Groups 04-15-2012, 05:22 PM
Replies: 292
Views: 9,215
Posted By alaskanlaughter
oohhh krystal just the thought makes me feel ill...

oohhh krystal just the thought makes me feel ill :( ugh sooo sorry...im mildly sensitive to apples as is, they make my stomach hurt if i eat an apple by itself, bad cramps

wish i had some good...
Forum: Support Groups 04-15-2012, 02:01 PM
Replies: 292
Views: 9,215
Posted By alaskanlaughter
i am still here...i dont post alot because i dont...

i am still here...i dont post alot because i dont have much new to say lol...walking another 5K of high incline yesterday...ran errands, took the kids to do some fun stuff, did laundry and house...
Forum: Support Groups 04-13-2012, 05:00 PM
Replies: 292
Views: 9,215
Posted By alaskanlaughter
just checking in...did my usual errands this...

just checking in...did my usual errands this morning and housecleaning...put in 60 minutes of high incline walking like usual...have not been very hungry today which is odd, not head hunger or real...
Forum: Support Groups 04-12-2012, 03:21 PM
Replies: 292
Views: 9,215
Posted By alaskanlaughter
good morning :) got errands done this morning...

good morning :) got errands done this morning after i took the kids to their schools...went to the gym...LOVE the new shoes! LOL...another 5K walk this morning up the high inclines...time to get...
Forum: Support Groups 04-11-2012, 07:11 PM
Replies: 292
Views: 9,215
Posted By alaskanlaughter
DEBBIE!!!!!! so glad you got on here!! now we can...

DEBBIE!!!!!! so glad you got on here!! now we can text AND facebook AND forum together LOL

im at work...taking a moment of peace n quiet...worked out this morning, another 60 minutes of high...
Forum: Support Groups 04-10-2012, 03:03 PM
Replies: 292
Views: 9,215
Posted By alaskanlaughter
had a homemade protein shake for breakfast after...

had a homemade protein shake for breakfast after i took the kids to their schools....went to the store and got to the gym earlier than usual...put in an hour instead of 45 minutes on the high incline...
Forum: Support Groups 04-10-2012, 12:16 PM
Replies: 292
Views: 9,215
Posted By alaskanlaughter
i also have a son who tells me everything at the...

i also have a son who tells me everything at the last minute LOL he's 14....partly the teenager stuff, partly because he's ADHD...and he doesnt focus on anything he's doing, leaving him to spend time...
Forum: Support Groups 04-10-2012, 01:19 AM
Replies: 292
Views: 9,215
Posted By alaskanlaughter
so i went on my fitness pal to get some info.... ...

so i went on my fitness pal to get some info....

on the treadmill, walking uphill at speeds between 3.4-3.6 for 45 minutes equals 180 calories burned

according to MFP walking uphill at 3.5...
Forum: Support Groups 04-09-2012, 08:25 PM
Replies: 292
Views: 9,215
Posted By alaskanlaughter
i am here...we had a good easter...i went to the...

i am here...we had a good easter...i went to the gym yesterday in the morning for incline walking on the treadmill...everyone else must have been at easter services and i had the gym to myself :D i...
Forum: Support Groups 04-08-2012, 01:38 AM
Replies: 292
Views: 9,215
Posted By alaskanlaughter
i wore my new running shoes today around the...

i wore my new running shoes today around the house, just to get a feel for them before i try to walk on the treadmill with them...i really like them! went for a bike ride tonight in them with my...
Forum: Support Groups 04-07-2012, 07:22 PM
Replies: 292
Views: 9,215
Posted By alaskanlaughter
i have been on the go all day today! its sunny...

i have been on the go all day today! its sunny and in the low 50s here, which is springtime and warm for alaska! took younger son to the community easter egg hunt this morning, then did the bills,...
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