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Forum: Ideal Protein Diet 08-14-2011, 07:20 PM
Replies: 16
Views: 2,628
Posted By gettinmygrooveback
Thanks for the additional input!

Thanks for the additional input!
Forum: Ideal Protein Diet 08-14-2011, 11:35 AM
Replies: 16
Views: 2,628
Posted By gettinmygrooveback
That's what I'm wanting to hear! Thanks... ...

That's what I'm wanting to hear! Thanks...



You go me on that. I am going to be doing the 10 in 10. From what I read on amazon.com, I think the evolution is more advanced and the cardio is just...
Forum: Ideal Protein Diet 08-14-2011, 10:32 AM
Replies: 16
Views: 2,628
Posted By gettinmygrooveback
I ordered the 10 in 10 off amazon.com (don't have...

I ordered the 10 in 10 off amazon.com (don't have it yet) but I honestly never thought about using youtube as my guide. Guess what I'll be doing later this afternoon? :) Thanks for that tip.

As...
Forum: Ideal Protein Diet 08-13-2011, 09:33 PM
Replies: 16
Views: 2,628
Posted By gettinmygrooveback
Thanks all....And i just caught my bad grammar. :o

Thanks all....And i just caught my bad grammar. :o
Forum: Ideal Protein Diet 08-13-2011, 09:29 AM
Replies: 16
Views: 2,628
Posted By gettinmygrooveback
Who's doing callanethics?

I'm looking into changing up my toning program....time to shake things up a bit and give my muscles a new challenge. Anyone here been consistent and successful (of course) with callanethics? Which...
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