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Forum: Medifast 07-25-2012, 08:41 PM
Replies: 4
Views: 3,001
Posted By Riddy
NO, don't skip MF meals! We're eating so...

NO, don't skip MF meals!

We're eating so little, that skipping a meal could be enough to put you into starvation mode, and stop losing weight.

FWIW, you can eat any medifast meal you want...
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