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Posts Made By:
Ishbel
Forum:
Ideal Protein Diet
01-07-2014, 10:20 AM
Replies:
42
IP Program - How many keep the weight off for good?
Views:
6,324
Posted By
Ishbel
Not my words, I don't know where I saw them but...
Not my words, I don't know where I saw them but I'm 90% sure someone put them on here. BUT, when I saw them in my original Phase 1, they struck a cord in me and I've never forgot them!
I also...
Forum:
Ideal Protein Diet
01-06-2014, 09:29 AM
Replies:
42
IP Program - How many keep the weight off for good?
Views:
6,324
Posted By
Ishbel
Before getting pregnant the longest I ever did...
Before getting pregnant the longest I ever did Phase 1 after my first round was 3 days (I was offically in maintenance for 1 year and four months, HOWEVER I hadn't moved outside of 10 lbs for more...
Showing results 1 to 2 of 2
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