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Forum: Metabolic Research Center 08-23-2012, 12:53 AM
Replies: 630
Views: 415,831
Posted By birdfeet
I just thought of something. That is how I ate...

I just thought of something. That is how I ate tuna for years, I added my mayo to the tuna ans instead of putting on bread I wrapped it is lettuce.
Forum: Metabolic Research Center 08-16-2012, 01:39 AM
Replies: 630
Views: 415,831
Posted By birdfeet
You didn't mention oven temp or amount of time.

You didn't mention oven temp or amount of time.
Forum: Metabolic Research Center 08-16-2012, 01:13 AM
Replies: 630
Views: 415,831
Posted By birdfeet
MMMMMMMMMMMM soounds good but I would have to...

MMMMMMMMMMMM soounds good but I would have to omit the jalapeno,LOL
Forum: Metabolic Research Center 02-23-2012, 09:46 PM
Replies: 630
Views: 415,831
Posted By birdfeet
I cook several cups of oatmeal then have 1/4 cup...

I cook several cups of oatmeal then have 1/4 cup with my breakfast. It is a small amount but works at least for now,LOL.
Forum: Metabolic Research Center 01-29-2012, 09:20 PM
Replies: 630
Views: 415,831
Posted By birdfeet
Thanks a million for the helpful talk. I have...

Thanks a million for the helpful talk. I have been down lately and not able to get bcak to my gung ho self about program. Only have about 40 lbs to go . Thanks again
Forum: Metabolic Research Center 01-26-2012, 09:28 PM
Replies: 630
Views: 415,831
Posted By birdfeet
LOL, carbs aren't the devil. That what you go by...

LOL, carbs aren't the devil. That what you go by on a diabteic diet. A person can do really good if they watch the carbs and don't go over 60 per meal.
Forum: Metabolic Research Center 01-26-2012, 09:26 PM
Replies: 630
Views: 415,831
Posted By birdfeet
Yes,that revised menu sure helps more. I am only...

Yes,that revised menu sure helps more. I am only allowed 4 oz though. But I add splenda and food flavoring or fruit to yogurt.
Forum: Metabolic Research Center 01-23-2012, 09:46 PM
Replies: 630
Views: 415,831
Posted By birdfeet
sounds good,will have to try that with the jello...

sounds good,will have to try that with the jello HNS.
Forum: Metabolic Research Center 01-20-2012, 11:35 PM
Replies: 630
Views: 415,831
Posted By birdfeet
I found a chicken bouillion that is sodium free.

I found a chicken bouillion that is sodium free.
Forum: Metabolic Research Center 01-15-2012, 10:06 PM
Replies: 630
Views: 415,831
Posted By birdfeet
what do you use for the rest of thier...

what do you use for the rest of thier supplements?
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I have often wondered about the cream soups as i want to make things which at one time included,cream of mushroom soup ? Also...
Forum: Metabolic Research Center 10-30-2011, 09:59 PM
Replies: 630
Views: 415,831
Posted By birdfeet
snickerdoodles

This sounds good,but regular oatmeal not instant. Will give it a try.It will be something different.:wave:
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