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Forum: Ideal Protein Diet 04-24-2014, 08:21 AM
Replies: 3
Views: 543
Posted By Maile
I started off maintenance using IP packets on P1...

I started off maintenance using IP packets on P1 days. Then I stopped using them and just ate very low carb..no p3 breakfasts..until I lost the up pounds. That is what I do now. Everyone has their...
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