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Forum: Ideal Protein Diet 05-23-2011, 08:34 PM
Replies: 46
Views: 3,055
Posted By MInewgoal
I've seen a recipe for Kale chips Kale Chips...

I've seen a recipe for Kale chips

Kale Chips
adapted from Stacie Billis at ChowMama.com

1 bunch organic kale, torn into 1/2″ pieces
3 tablespoons organic olive oil
1 tablespoon organic...
Forum: Ideal Protein Diet 05-23-2011, 12:47 PM
Replies: 46
Views: 3,055
Posted By MInewgoal
The only thing about pulled pork I see that makes...

The only thing about pulled pork I see that makes it not IP friendly..is the barbeque sauce...

Doesn't WF make a BBQ sauce..and spice it up a little with like worcester..or something??
...
Forum: Ideal Protein Diet 05-23-2011, 07:38 AM
Replies: 46
Views: 3,055
Posted By MInewgoal
All I can say is WOW!!! 20 lbs in one...

All I can say is WOW!!!
20 lbs in one month:dizzy:

:carrot::carrot::carrot:



Laura- No one feels your a free loader! I too am on alternative products. There is NO ideal protein clinic...
Forum: Ideal Protein Diet 05-23-2011, 07:30 AM
Replies: 46
Views: 3,055
Posted By MInewgoal
Monday May 23, 2011 Daily chat

Welcome back to the Daily Chat thread -- lintroduce yourself (http://www.3fatchicks.com/forum/ideal-protein-diet/217542-introductions-those-us-ideal-protein.htm), post your plans for today, share...
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