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Forum: Ideal Protein Diet 05-07-2011, 03:43 PM
Replies: 14
Views: 2,800
Posted By belmagick
Shirataki noodles are basically made from a type...

Shirataki noodles are basically made from a type of japanese yam and they're mostly fibre and water, although they have a very chewy consistency-almost like really chewy jelly i guess. Buy them from...
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