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Forum: Ideal Protein Diet 08-20-2013, 06:07 PM
Replies: 94
Views: 6,133
Posted By AprilH3
You can get all the flavors of muscle milk light...

You can get all the flavors of muscle milk light in the powder form at least at bodybuilding.com my husband has ordered from them often and likes them a lot. Plus they have great workout plans for...
Forum: Ideal Protein Diet 08-20-2013, 03:33 PM
Replies: 94
Views: 6,133
Posted By AprilH3
I'm honestly shocked to say that this mornings WI...

I'm honestly shocked to say that this mornings WI showed me down 1.4lbs! I'm officially in the 150's!! Yesterday getting back to 100% OP wasn't bad although I was pretty hungry by dinner time. But...
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