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Search: Posts Made By: Riemontana
Forum: Age 50+ 10-31-2011, 11:12 AM
Replies: 417
Views: 22,029
Posted By Riemontana
Happy Monday Goldens:p Okay, Okay! I will...

Happy Monday Goldens:p

Okay, Okay! I will try to have a better attitude! I wanted to wear my costume to work today and play with the kids but I have a commissioners meeting today at the courthouse...
Forum: Age 50+ 10-30-2011, 09:03 PM
Replies: 417
Views: 22,029
Posted By Riemontana
Bobbi, Can you tell me about the flax seeds...

Bobbi,

Can you tell me about the flax seeds and how you eat them?

That is only 21 grams of fat. Probably some in the chicken, yogurt, and maybe the onion soup. Does it give you individual...
Forum: Age 50+ 10-30-2011, 11:09 AM
Replies: 417
Views: 22,029
Posted By Riemontana
Hello Goldens! I can’t believe I did this...

Hello Goldens!

I can’t believe I did this but I really tied one on last night. Ugh! I had fun at the time but I am certainly getting too old for this. My bs is up and I had so many calories that I...
Forum: Age 50+ 10-29-2011, 12:13 PM
Replies: 417
Views: 22,029
Posted By Riemontana
Hi Goldens! Just popping in here for a quick...

Hi Goldens!

Just popping in here for a quick hello. I did walkitout for 2 hours this morning and got over 18,800 steps. I have learned to blow my nose while marching in time to music, a skill that...
Forum: Age 50+ 10-28-2011, 01:21 PM
Replies: 417
Views: 22,029
Posted By Riemontana
Good morning chickies Yay! I did walkitout...

Good morning chickies

Yay! I did walkitout for more than an hour this morning. Still have lingering cold symptoms but it felt so good to move. Then I primped, exfoliated and did a nurturing...
Forum: Age 50+ 10-27-2011, 11:23 PM
Replies: 417
Views: 22,029
Posted By Riemontana
Just a quick drop in.... Marie, I do feel...

Just a quick drop in....

Marie, I do feel better. Not 100% but I am really looking forward to working out in the morning. I figure that you understand that! So sorry about your work - darn...
Forum: Age 50+ 10-27-2011, 07:19 PM
Replies: 417
Views: 22,029
Posted By Riemontana
Hello Goldens! Today has been a busy day and...

Hello Goldens!

Today has been a busy day and I haven't even made it on here to check in until now. It sounds like all of us are soup makers. Frugal yes, but just so much more healthy and...
Forum: Age 50+ 10-27-2011, 02:00 AM
Replies: 417
Views: 22,029
Posted By Riemontana
Just a quick note because there was talk of...

Just a quick note because there was talk of canned soups. Does anyone else make stock for cooking? We save meat trim in one bag and veggie scraps in another in the freezer. About once per month, the...
Forum: Age 50+ 10-26-2011, 10:38 AM
Replies: 417
Views: 22,029
Posted By Riemontana
Hello Goldens! Well, I think I am on the...

Hello Goldens!

Well, I think I am on the mend… I am going to make it in to work today. My fever is down. I still feel weak and pretty rugged but I don’t feel like I am going to pass out. I made...
Forum: Age 50+ 10-25-2011, 02:41 PM
Replies: 417
Views: 22,029
Posted By Riemontana
Bobbi, here is the recipe “free” veggie soup...

Bobbi, here is the recipe

“free” veggie soup

My plan allows me unlimited non-starchy veggies so this soup is technically “no carb”.

For each serving of soup:

2 cups water
One tomato
Forum: Age 50+ 10-25-2011, 11:00 AM
Replies: 417
Views: 22,029
Posted By Riemontana
Hello all. I have come to the conclusion...

Hello all.

I have come to the conclusion that I have the flu – not a cold. I don’t mean to be a whiner, it just feels really crappy after 5 days. Grrr! Food is ok but I am struggling late in the...
Forum: Age 50+ 10-24-2011, 11:25 AM
Replies: 417
Views: 22,029
Posted By Riemontana
Hello Goldens! I think I am feeling a little...

Hello Goldens!

I think I am feeling a little better although I still have a fever this morning. Another day of rest for me. Have you ever noticed that gorking is less fun when it is mandatory? I...
Forum: Age 50+ 10-23-2011, 06:42 PM
Replies: 417
Views: 22,029
Posted By Riemontana
Hello Goldens! I still feel like major poo!...

Hello Goldens!

I still feel like major poo! Still running a fever and I feel like a truck ran over me. I was getting lonesome, though, so I thought I would stop by here.

When I found GG, on...
Forum: Age 50+ 10-22-2011, 12:53 PM
Replies: 417
Views: 22,029
Posted By Riemontana
Hello Goldens! I am spending the day sitting...

Hello Goldens!

I am spending the day sitting around feeling sorry for myself because of this darn cold! I have been awake mostly since 3am. I used to take Nyquil and just sleep it off but I can’t...
Forum: Age 50+ 10-21-2011, 05:37 PM
Replies: 417
Views: 22,029
Posted By Riemontana
Hello Goldens! I am back from Butte. The...

Hello Goldens!

I am back from Butte. The conference was so totally boring! When I first got there I felt kind of lonesome because no one was really responding to me or talking to me. At lunch, a...
Forum: Age 50+ 10-18-2011, 06:26 PM
Replies: 417
Views: 22,029
Posted By Riemontana
Hello Goldens! Well, it is almost time to...

Hello Goldens!

Well, it is almost time to leave the office today and again, I am just now getting to 3fc. :p I hate it when work gets in my way! I had my ultrasound of my stomach this morning but...
Forum: Age 50+ 10-17-2011, 06:38 PM
Replies: 417
Views: 22,029
Posted By Riemontana
Hello Goldens Just a quick check in for me....

Hello Goldens

Just a quick check in for me. It has been a really hectic day here.

I am headed for pool league tonight and I am looking forward to the recreation. I have been logging in my diet...
Forum: Age 50+ 10-16-2011, 05:55 PM
Replies: 417
Views: 22,029
Posted By Riemontana
Hello Friends! Well, I have been a busy girl...

Hello Friends!

Well, I have been a busy girl today. I was awake early and got on the wii for walkitout and I really got on a roll. I did 2hours + and almost 21,000 steps. I felt great :carrot:....
Forum: Age 50+ 10-15-2011, 11:12 AM
Replies: 417
Views: 22,029
Posted By Riemontana
Hello Lovelies! Sorry that I haven’t been...

Hello Lovelies!

Sorry that I haven’t been here for a couple of days, it has been really crazy. Yesterday was my version of the terrible, rotten, very bad day!

I had my 3 month dr appt yesterday...
Forum: Age 50+ 10-12-2011, 11:37 AM
Replies: 417
Views: 22,029
Posted By Riemontana
Hey Goldens So I have a busy day today but I...

Hey Goldens

So I have a busy day today but I just needed to stop by! I realized that my main meetings today are in the company of one of my commissioners who happens to be a cowboy. So, my grownup...
Forum: Age 50+ 10-11-2011, 06:49 PM
Replies: 417
Views: 22,029
Posted By Riemontana
Hello Goldens! Well, I have had a busy day....

Hello Goldens!

Well, I have had a busy day. Big Board meeting today and I did the presentation to the sheriff of the blankets for domestic violence victims at the County Commissioners meeting this...
Forum: Age 50+ 10-11-2011, 12:47 AM
Replies: 417
Views: 22,029
Posted By Riemontana
Hello Goldens! Back from pool tonight where...

Hello Goldens!

Back from pool tonight where we got our butts kicked. Two of my 4 games I didn't even get to shoot - the other guy broke and ran out all the balls. Oh well.

I think it is cool...
Forum: Age 50+ 10-10-2011, 01:56 PM
Replies: 417
Views: 22,029
Posted By Riemontana
Hello Goldens! I am mid-day already of my...

Hello Goldens!

I am mid-day already of my day off. I did walkitout for a little over 90 minutes this morning, after everyone left. It was really nice to be un-interrupted! I actually was able to...
Forum: Age 50+ 10-09-2011, 11:40 AM
Replies: 417
Views: 22,029
Posted By Riemontana
Good Morning Goldens! Today is football day...

Good Morning Goldens!

Today is football day and I plan to give myself a pedi and mani. Oh, the struggle of it all! Tee Hee. A couple of my friends have been after me to come over today and I just...
Forum: Age 50+ 10-08-2011, 05:55 PM
Replies: 417
Views: 22,029
Posted By Riemontana
Hello Friends! I sure didn't sleep well last...

Hello Friends!

I sure didn't sleep well last night - up before the sun again. I had my usual breakfast and got in an hour of walkitout. Last night I saw "moneyball" with freinds. It wasn't what I...
Showing results 1 to 25 of 36

 
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