Forum: LA Weight Loss
02-08-2011, 05:14 PM
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Replies: 3
Views: 1,820
Thanks! I didn't think my post actually went...
Thanks! I didn't think my post actually went through. :)
Do you know if the LA My Way program is similar to the old program where it breaks down the food in terms of 1 starch (usually 80 - 100...
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Forum: LA Weight Loss
02-08-2011, 04:59 PM
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Replies: 3
Views: 1,820
Is this the menu plan I need?
Hi Folks,
I recently lost my menu plan - at least I think that is what it was called It is the booklet that tells you how to track foods.
For example, it has lists of proteins, starches,...
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