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Posts Made By:
berryblondeboys
Forum:
General Diet Plans and Questions
07-01-2014, 09:41 AM
Replies:
502
Intermittent Fasting Support Thread
Views:
53,521
Posted By
berryblondeboys
Thanks...bra shopping will be from my lingerie...
Thanks...bra shopping will be from my lingerie drawer. That's the good part of being here before at least - less expensive. Though, I don't know if I have more than one 38" bra. I was wearing 36s at...
Forum:
General Diet Plans and Questions
07-01-2014, 09:04 AM
Replies:
502
Intermittent Fasting Support Thread
Views:
53,521
Posted By
berryblondeboys
Here they are - just took them: 4/5/14,...
Here they are - just took them:
4/5/14, 7/1/14
Hips (widest part): 49, 46
Waist sucked in: 41, 38
Waist relaxed: 44, 41
Belly Button sucked in: 44, 41.5
Belly Button relaxed: 47, 44.5...
Forum:
General Diet Plans and Questions
06-30-2014, 10:40 AM
Replies:
502
Intermittent Fasting Support Thread
Views:
53,521
Posted By
berryblondeboys
Funny you say that - today was the first loss on...
Funny you say that - today was the first loss on the scale in over a week as I was in my stall-out period for the month. This next week (hopefully) will result in a very steady downward trend - I...
Forum:
General Diet Plans and Questions
06-30-2014, 10:15 AM
Replies:
502
Intermittent Fasting Support Thread
Views:
53,521
Posted By
berryblondeboys
The last time I did my weight loss - I measured...
The last time I did my weight loss - I measured with gut sucked in. Only measurements I took were bust, natural waist, hips, upper arm and thigh - widest parts.
This time I added a bunch of...
Forum:
General Diet Plans and Questions
06-13-2014, 10:57 AM
Replies:
502
Intermittent Fasting Support Thread
Views:
53,521
Posted By
berryblondeboys
For some reason my gut is acting up and that for...
For some reason my gut is acting up and that for some reason is making me feel hungrier - probably because nutrients aren't get as absorbed? I don't know... I very rarely have bathroom issues so this...
Forum:
General Diet Plans and Questions
06-11-2014, 10:08 AM
Replies:
502
Intermittent Fasting Support Thread
Views:
53,521
Posted By
berryblondeboys
Oh yesterday was tough. Every Tuesday for the...
Oh yesterday was tough. Every Tuesday for the summer I will be taking my younger son to a social skills group (for autism/asperger's). We need to be there by 4:30 and it goes until 6. With travel,...
Forum:
General Diet Plans and Questions
06-09-2014, 10:12 PM
Replies:
502
Intermittent Fasting Support Thread
Views:
53,521
Posted By
berryblondeboys
I eat about 1200 calories and about 60-70 are...
I eat about 1200 calories and about 60-70 are protein grams. It varies wildly from day to day, but this is average. I typically have more fat than protein, but it's from avocados, peanut butter and...
Forum:
General Diet Plans and Questions
06-09-2014, 09:05 AM
Replies:
502
Intermittent Fasting Support Thread
Views:
53,521
Posted By
berryblondeboys
Morning all - back to a regular week and not the...
Morning all - back to a regular week and not the battles of weekend eating. Not that I didn't enjoy having a big, hearty breakfast, but it meant salads for dinner instead of the whole meal the rest...
Forum:
General Diet Plans and Questions
06-06-2014, 12:21 PM
Replies:
502
Intermittent Fasting Support Thread
Views:
53,521
Posted By
berryblondeboys
Yes... stop eating before you are full - that...
Yes... stop eating before you are full - that could be 2000 calories instead of 4000. Still too much.
That is why everyone has to find what works for them!
BTW... I got 10 pounds of...
Forum:
General Diet Plans and Questions
06-06-2014, 12:04 PM
Replies:
502
Intermittent Fasting Support Thread
Views:
53,521
Posted By
berryblondeboys
I just did a little reading on Fast Five and the...
I just did a little reading on Fast Five and the 5:2 diet and I could never follow it without further guidelines. I simply would overeat.
First, the 5:2 would be really hard with having to cook...
Forum:
General Diet Plans and Questions
06-06-2014, 09:31 AM
Replies:
502
Intermittent Fasting Support Thread
Views:
53,521
Posted By
berryblondeboys
Well, I'm here in MD (near baltimore) and they...
Well, I'm here in MD (near baltimore) and they have been going well for a week or so now. One farm says they are near the end (must be their variety). Another says the entire month of June probably. ...
Forum:
General Diet Plans and Questions
06-06-2014, 09:18 AM
Replies:
502
Intermittent Fasting Support Thread
Views:
53,521
Posted By
berryblondeboys
I gradually worked down to mostly eating in the...
I gradually worked down to mostly eating in the evening.
The day I got derailed this past week? They day I had a big lunch versus fasting for lunch. Threw my body for a loop it seems.
All is...
Forum:
General Diet Plans and Questions
06-01-2014, 08:22 AM
Replies:
502
Intermittent Fasting Support Thread
Views:
53,521
Posted By
berryblondeboys
Way to go Sum! Even those temporary dips down are...
Way to go Sum! Even those temporary dips down are signs of things that are COMING... So don't be discouraged if it goes up a bit tomorrow, because it won't STAY THERE!
Forum:
General Diet Plans and Questions
05-31-2014, 09:54 PM
Replies:
502
Intermittent Fasting Support Thread
Views:
53,521
Posted By
berryblondeboys
It sure is easier to NOT eat during the day when...
It sure is easier to NOT eat during the day when I'm super busy, today I was gardening. I was hot and sweaty. I didn't want food. I wanted to drink water! So, only half and half in the morning...
Forum:
General Diet Plans and Questions
05-30-2014, 09:32 AM
Replies:
502
Intermittent Fasting Support Thread
Views:
53,521
Posted By
berryblondeboys
No... I don't think I can... I don't have an "I'm...
No... I don't think I can... I don't have an "I'm full" meter. I literally could eat my entire caloric needs in one sitting - NO PROBLEM... unless it was all leafy salad without fats/proteins. THen,...
Forum:
General Diet Plans and Questions
05-30-2014, 08:53 AM
Replies:
502
Intermittent Fasting Support Thread
Views:
53,521
Posted By
berryblondeboys
morning all - scale keeps going down at an...
morning all - scale keeps going down at an unbelievable pace. I need to start ramping up my exercise... makes me wonder if it will make me hungrier earlier in the day? I guess we'll see.
I have NO...
Forum:
General Diet Plans and Questions
05-29-2014, 10:49 AM
Replies:
502
Intermittent Fasting Support Thread
Views:
53,521
Posted By
berryblondeboys
I can't either - not whole days of splurge or...
I can't either - not whole days of splurge or "off plan". That leads to TROUBLE.... Caused me all sorts of trouble the first year I was off plan (planned) for Christmas. Then same (and even harder to...
Forum:
General Diet Plans and Questions
05-29-2014, 10:47 AM
Replies:
502
Intermittent Fasting Support Thread
Views:
53,521
Posted By
berryblondeboys
It's because eating is a social thing. It's why...
It's because eating is a social thing. It's why there's food with all parties and celebrations. And it just feels ODD to sit at a table with people eating and not joining in - almost rude!
And I...
Forum:
General Diet Plans and Questions
05-29-2014, 10:45 AM
Replies:
502
Intermittent Fasting Support Thread
Views:
53,521
Posted By
berryblondeboys
Nope... there are things I regret not eating......
Nope... there are things I regret not eating... can't say that would work for me. I love food way, way, way too much.
Forum:
General Diet Plans and Questions
05-29-2014, 10:32 AM
Replies:
502
Intermittent Fasting Support Thread
Views:
53,521
Posted By
berryblondeboys
My family messes up my IF ritual when they are...
My family messes up my IF ritual when they are around more. I do REALLY well with my morning half caff coffee with half and half and that's it. I can sometimes make it all the way to dinner time...
Forum:
General Diet Plans and Questions
05-29-2014, 10:28 AM
Replies:
502
Intermittent Fasting Support Thread
Views:
53,521
Posted By
berryblondeboys
lightenup2014 - you will get a tracker after...
lightenup2014 - you will get a tracker after you've been here a bit and have posted a bit. They don't allow some things to keep spammers away.
Forum:
General Diet Plans and Questions
05-22-2014, 09:23 AM
Replies:
502
Intermittent Fasting Support Thread
Views:
53,521
Posted By
berryblondeboys
Realizing more and more this is what I'm...
Realizing more and more this is what I'm switching too. My hunger clock is slowing down. I do "eat" a bit during the day, but less than 300 calories until I eat dinner. Then I eat a nice, big dinner...
Forum:
General Diet Plans and Questions
05-16-2014, 02:46 PM
Replies:
502
Intermittent Fasting Support Thread
Views:
53,521
Posted By
berryblondeboys
I still restrict the carbs. That is key for me....
I still restrict the carbs. That is key for me. Like HUGE for me. So, dinner will still be very low carb, but I don't mind that actually. I LOVE green vegetables and meats with sauces, yum!
It's...
Forum:
General Diet Plans and Questions
05-16-2014, 02:17 PM
Replies:
502
Intermittent Fasting Support Thread
Views:
53,521
Posted By
berryblondeboys
I realized I'm doing a modified version of this...
I realized I'm doing a modified version of this too and I'm loving it. It allows me to eat the big meal with my family at the end of the day. Last time I was more hungry at the beginning of the day...
Forum:
General Diet Plans and Questions
04-05-2014, 03:19 PM
Replies:
502
Intermittent Fasting Support Thread
Views:
53,521
Posted By
berryblondeboys
I love roasted veggies too. Eating enough fat and...
I love roasted veggies too. Eating enough fat and veggies has never been a problem. It's avoiding the carbs that has been.
Showing results 1 to 25 of 27
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