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Forum: Weight Loss Support 02-06-2013, 10:17 AM
Replies: 22
Views: 1,777
Posted By berryblondeboys
And this whole maintenance calorie thing is...

And this whole maintenance calorie thing is interesting.

I know some women (who exercise) who have to drastically increase their caloric intake to keep from continuing their weight loss.

I know...
Forum: Weight Loss Support 02-06-2013, 10:13 AM
Replies: 22
Views: 1,777
Posted By berryblondeboys
Has me wondering then why there is this new push...

Has me wondering then why there is this new push to gain more muscle - to do strength training as much as doing cardio? This whole notion of burning more fat for longer.

I do a mix of both as I...
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