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Forum: Ideal Protein Diet 03-07-2011, 09:37 PM
Replies: 304
Views: 274,114
Posted By cajunbumblebee
Yummy Oatmeal Pancake

-IP Oatmeal packet
-1 egg white
-1/4tsp baking powder
-1/4tsp cinnamon
-2 or 3 tbsp powdered splenda (the baking kind)
-1/4tsp vanilla
-1oz milk
-water as needed for consistency
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